Heritage farm chicken livers

USDA name: Chicken livers

Brandedby The Kroger Co.

130 calories in 4 onz (112 g). Per 100 g, protein: 17 g, carbohydrates: 0.89 g, fat: 4.5 g.

Serving
1
= 112 g
130KCAL

Heritage farm chicken livers, 4 onz (112 g)

130 calories

Protein
19 g
Carbs
1.0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 385 mg128%
Sodium 79.5 mg3%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 0 mg0%
Iron 10.8 mg60%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21.1 mg

minerals

% of the Daily Value in this serving

  • Iron60% 10.8 mg
  • Sodium3% 79.5 mg

Little or none: Calcium.

Ingredients

Chicken livers.

Brand
Heritage farm
Made by
The Kroger Co.
Label serving
4 onz
Barcode (GTIN/UPC)
011110004505
Category
Poultry, Chicken & Turkey
Label updated
2018-07-18

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 1 of 783 other records.

    leastmost

  • Vitamin C

    Higher than 98%

    Same value as 1 of 504 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 64 of 792 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 57 of 792 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 48 of 792 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 276 of 660 other records.

    leastmost

Questions

How many calories are in heritage farm chicken livers?
4 onz (112 g): 130 calories; protein: 19 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in heritage farm chicken livers?
17 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
How many net carbs are in heritage farm chicken livers?
0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy116 kcal
Protein17 g
Total lipid (fat)4.5 g
Carbohydrate, by difference0.89 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe9.6 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid18.8 mg
Vitamin A, IU11,161 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol344 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2119975, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.