How many calories are in meal mart chopped chicken liver spread, chicken liver?

2oz (57g): 150 calories; protein: 4 g, carbohydrates: 5 g, fat: 12 g.

How much protein is in meal mart chopped chicken liver spread, chicken liver?

7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in meal mart chopped chicken liver spread, chicken liver?

8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Meal mart chopped chicken liver spread, Chicken liver

USDA name: Chopped chicken liver spread, Chicken liver

Brandedby Alle Processing Corp

150 calories in 2oz (57g). Per 100 g, protein: 7 g, carbohydrates: 8.8 g, fat: 21.1 g.

Serving

= 57 g

Meal mart chopped chicken liver spread, Chicken liver, 2oz (57g)

150 calories

Protein: 4 g
Carbs: 5 g
Fat: 12 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size2oz (57g)

Amount per serving
Calories150

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 45 mg15%

Sodium 210 mg9%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 3 g

Protein 4 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A50% 450 µg
Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Chicken liver, Onions, Soybean oil, Eggs, Matzo meal (flour, Water), Sugar, Salt, Pepper

Brand: Meal mart
Made by: Alle Processing Corp
Label serving: 2oz (57g)
Barcode (GTIN/UPC): 0051328702299
Category: Frozen Dinners & Entrees
Label updated: 2023-08-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 99%
Same value as 0 of 5,005 other records.
leastmost
Calcium
Lower than 97%
Same value as 131 of 4,977 other records.
leastmost
Calories
Higher than 96%
Same value as 2 of 5,006 other records.
leastmost
Fiber
Lower than 94%
Same value as 283 of 4,995 other records.
leastmost
Sugars
Higher than 91%
Same value as 2 of 5,000 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 3 of 4,990 other records.
leastmost

Questions

How many calories are in meal mart chopped chicken liver spread, chicken liver?: 2oz (57g): 150 calories; protein: 4 g, carbohydrates: 5 g, fat: 12 g.
How much protein is in meal mart chopped chicken liver spread, chicken liver?: 7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in meal mart chopped chicken liver spread, chicken liver?: 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	263 kcal
Protein	7 g
Total lipid (fat)	21.1 g
Carbohydrate, by difference	8.8 g
Fiber, total dietary	0 g
Total Sugars	5.3 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	368 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, RAE	789 µg
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641522, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.