Heinen's mediterranean potatoes, Mediterranean

USDA name: Mediterranean potatoes, Mediterranean

Brandedby Rafael Padilla & Cia S. En C.

200 calories in 1 cup (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 22.1 g, fat: 8.8 g.

Serving
1
= 113 g
200KCAL

Heinen's mediterranean potatoes, Mediterranean, 1 cup (113 g)

200 calories

Protein
2 g
Carbs
25 g
Fat
10 g
Fiber
3.1 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (113 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 299 mg13%
Total Carbohydrate 25 g9%
Dietary Fiber 3.1 g11%
Total Sugars 0 g
Protein 2 g
Calcium 14.7 mg1%
Iron 0.5 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 299 mg
  • Iron3% 0.5 mg
  • Calcium1% 14.7 mg

Ingredients

Prefried potatoes (potatoes, Sunflower oil, Dextrose), Extra virgin olive oil, Water, Sunflower oil, Garlic, Basil, Salt, Sage, Rosemary, Modified starch, Thyme, Pepper extract.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
1 cup
Barcode (GTIN/UPC)
020601418530
Category
Frozen Prepared Sides
Label updated
2021-08-25

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 82 of 766 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 12 of 767 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 1 of 767 other records.

    leastmost
  • Fiber

    Higher than 81%

    Same value as 12 of 765 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 9 of 764 other records.

    leastmost
  • Calories

    Higher than 77%

    Same value as 5 of 768 other records.

    leastmost

Questions

How many calories are in heinen's mediterranean potatoes, mediterranean?
1 cup (113 g): 200 calories; protein: 2 g, carbohydrates: 25 g, fat: 10 g.
How much protein is in heinen's mediterranean potatoes, mediterranean?
1.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in heinen's mediterranean potatoes, mediterranean?
19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy177 kcal
Protein1.8 g
Total lipid (fat)8.8 g
Carbohydrate, by difference22.1 g
Fiber, total dietary2.7 g
Total Sugars0 g
Calcium, Ca13 mg
Iron, Fe0.44 mg
Sodium, Na265 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426417, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.