Green giant mediterranean blend potatoes, Zucchini, And carrots with mediterranean inspired seasonings, Mediterranean blend

USDA name: Mediterranean blend potatoes, Zucchini, And carrots with mediterranean inspired seasonings, Mediterranean blend

Brandedby General Mills, Inc.

90 calories in 1 serving (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 15.3 g, fat: 4.7 g.

Serving
1
= 85 g
90KCAL

Green giant mediterranean blend potatoes, Zucchini, And carrots with mediterranean inspired seasonings, Mediterranean blend, 1 serving (85 g)

90 calories

Protein
2 g
Carbs
13 g
Fat
4 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (85 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 20.4 mg2%
Iron 0.6 mg3%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Potassium8% 360 mg
  • Iron3% 0.6 mg
  • Calcium2% 20.4 mg

Ingredients

Red potatoes, Zucchini, Carrots, Yellow carrots, Extra virgin olive oil, Salt, Garlic powder, Spices, Dried garlic, Natural flavors [feta cheese (milk, Salt, Cultures, Enzymes), Butter (cream, Natural flavor), Nonfat milk, Distilled vinegar, Lactic acid, Enzymes], Lemon juice solids, Onion powder, Citric acid, Olive oil.

Brand
Green giant
Made by
General Mills, Inc.
Barcode (GTIN/UPC)
020000449999
Category
Frozen Prepared Sides
Label updated
2022-07-16

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 0 of 555 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 52 of 767 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 3 of 768 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 90 of 765 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 9 of 766 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 2 of 766 other records.

    leastmost

Questions

How many calories are in green giant mediterranean blend potatoes, zucchini, and carrots with mediterranean inspired seasonings, mediterranean blend?
1 serving (85 g): 90 calories; protein: 2 g, carbohydrates: 13 g, fat: 4 g.
How much protein is in green giant mediterranean blend potatoes, zucchini, and carrots with mediterranean inspired seasonings, mediterranean blend?
2.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in green giant mediterranean blend potatoes, zucchini, and carrots with mediterranean inspired seasonings, mediterranean blend?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein2.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference15.3 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe0.71 mg
Potassium, K424 mg
Sodium, Na341 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495614, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.