Green giant mediterranean blend potatoes, Zucchini, And carrots with mediterranean inspired seasonings, Mediterranean blend
USDA name: Mediterranean blend potatoes, Zucchini, And carrots with mediterranean inspired seasonings, Mediterranean blend
Brandedby General Mills, Inc.
90 calories in 1 serving (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 15.3 g, fat: 4.7 g.
Among the other records in Frozen Prepared Sides, per 100 g: more potassium than 97%, and less protein than 72%.
Green giant mediterranean blend potatoes, Zucchini, And carrots with mediterranean inspired seasonings, Mediterranean blend, 1 serving (85 g)
90 calories
- Protein2 g8% of calories
- Carbs13 g54% of calories
incl. 2 g fiber · 2 g sugars
- Fat4 g38% of calories
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 020000449999 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium13% 290 mg
- Potassium8% 360 mg
- Iron3% 0.6 mg
- Calcium2% 20.4 mg
Ingredients
Red potatoes, Zucchini, Carrots, Yellow carrots, Extra virgin olive oil, Salt, Garlic powder, Spices, Dried garlic, Natural flavors [feta cheese (milk, Salt, Cultures, Enzymes), Butter (cream, Natural flavor), Nonfat milk, Distilled vinegar, Lactic acid, Enzymes], Lemon juice solids, Onion powder, Citric acid, Olive oil.
- Brand
- Green giant
- Made by
- General Mills, Inc.
- Barcode (GTIN/UPC)
- 020000449999
- Category
- Frozen Prepared Sides
- Label updated
- 2022-07-16
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 97%
Same value as 0 of 553 other records.
leastmostProtein
Lower than 72%
Same value as 52 of 765 other records.
leastmostCalories
Lower than 68%
Same value as 3 of 766 other records.
leastmostFiber
Higher than 66%
Same value as 90 of 763 other records.
leastmostSodium
Higher than 64%
Same value as 9 of 764 other records.
leastmostCarbohydrates
Lower than 63%
Same value as 2 of 764 other records.
leastmost
Questions
- How many calories are in green giant mediterranean blend potatoes, zucchini, and carrots with mediterranean inspired seasonings, mediterranean blend?
- 1 serving (85 g): 90 calories; protein: 2 g, carbohydrates: 13 g, fat: 4 g.
- How much protein is in green giant mediterranean blend potatoes, zucchini, and carrots with mediterranean inspired seasonings, mediterranean blend?
- 2.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in green giant mediterranean blend potatoes, zucchini, and carrots with mediterranean inspired seasonings, mediterranean blend?
- 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 106 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 15.3 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.71 mg |
| Potassium, K | 424 mg |
| Sodium, Na | 341 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495614, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.