Country fresh mediterranean potatoes, Mediterranean

USDA name: Mediterranean potatoes, Mediterranean

Brandedby Country Fresh Inc.

140 calories in 4 oz (110 g). Per 100 g, protein: 2.7 g, carbohydrates: 12.7 g, fat: 6.4 g.

Serving
1
= 110 g
140KCAL

Country fresh mediterranean potatoes, Mediterranean, 4 oz (110 g)

140 calories

Protein
3 g
Carbs
14 g
Fat
7 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size4 oz (110 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 260 mg11%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 60.5 mg5%
Iron 0.9 mg5%
Potassium 391 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Potassium8% 391 mg
  • Iron5% 0.9 mg
  • Calcium5% 60.5 mg

Ingredients

Seasoned red potato (red potato, Canola oil, Salt, Spice), Green pepper, Feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes, Powdered cellulose to prevent caking potato starch [to prevent caking natamycin (a natural mold inhibitor)), Roasted garlic herb butter dollop (butter (pasteurized cream, Salti, Garlic [garlic, Citric acidi herbs [parsley, Basil, Oregano, Chives] onion salt, Garlic salt, Black pepper).

Brand
Country fresh
Made by
Country Fresh Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
074641003836
Category
Other Deli
Label updated
2023-02-15

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 3 of 1,808 other records.

    leastmost
  • Protein

    Lower than 89%

    Same value as 23 of 3,460 other records.

    leastmost
  • Sugars

    Lower than 84%

    Same value as 14 of 3,457 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 6 of 3,464 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 196 of 3,439 other records.

    leastmost
  • Calories

    Lower than 70%

    Same value as 19 of 3,473 other records.

    leastmost

Questions

How many calories are in country fresh mediterranean potatoes, mediterranean?
4 oz (110 g): 140 calories; protein: 3 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in country fresh mediterranean potatoes, mediterranean?
2.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in country fresh mediterranean potatoes, mediterranean?
10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy127 kcal
Protein2.7 g
Total lipid (fat)6.4 g
Carbohydrate, by difference12.7 g
Fiber, total dietary1.8 g
Total Sugars0.91 g
Calcium, Ca55 mg
Iron, Fe0.82 mg
Potassium, K355 mg
Sodium, Na236 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503958, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.