Heinen's dark chocolate cherry trail mix, Dark chocolate cherry

USDA name: Dark chocolate cherry trail mix, Dark chocolate cherry

Brandedby Rafael Padilla & Cia S. En C.

150 calories in 1/4 Cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 43.3 g, fat: 36.7 g.

Serving
1
= 30 g
150KCAL

Heinen's dark chocolate cherry trail mix, Dark chocolate cherry, 1/4 Cup (30 g)

150 calories

Protein
3 g
Carbs
13 g
Fat
11 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1/4 Cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 5 g10%
Protein 3 g
Calcium 30 mg2%
Iron 2 mg11%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium3% 160 mg
  • Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Walnuts, Almonds, Cherries (sugar, Sunflower oil), Semi-sweet chocolate chunks (belgian unsweetened chocolate, Sugar, Dextrose, Soy lecithin [an emulsifier]).

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
1/4 Cup
Barcode (GTIN/UPC)
020601414266
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-01-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 199 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 232 of 21,247 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 907 of 20,880 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

Questions

How many calories are in heinen's dark chocolate cherry trail mix, dark chocolate cherry?
1/4 Cup (30 g): 150 calories; protein: 3 g, carbohydrates: 13 g, fat: 11 g.
How much protein is in heinen's dark chocolate cherry trail mix, dark chocolate cherry?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in heinen's dark chocolate cherry trail mix, dark chocolate cherry?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)36.7 g
Carbohydrate, by difference43.3 g
Fiber, total dietary10 g
Total Sugars30 g
Sugars, added16.7 g
Calcium, Ca100 mg
Iron, Fe6.7 mg
Potassium, K533 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2170395, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.