Nature's promise dark chocolate cherry bliss trail mix, Dark chocolate cherry bliss

USDA name: Dark chocolate cherry bliss trail mix, Dark chocolate cherry bliss

Brandedby Ahold Usa, Inc.

170 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 36.7 g, fat: 40 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sodium than 74%, and more sugars than 65%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Nature's promise dark chocolate cherry bliss trail mix, Dark chocolate cherry bliss, 1/4 cup (30 g)

170 calories

  • Protein5 g12% of calories
  • Carbs11 g26% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat12 g63% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 5 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Roasted peanuts (peanuts, Canola oil), Roasted almonds (almonds, Canola oil), Roasted cashews (cashews, Canola oil), Chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Vanilla extract), White chocolate chips (sugar, Cocoa butter, Whole milk powder, Nonfat milk powder, Vanilla extract, Soy lecithin [an emulsifier]), Dried cherries (cherries, Sugar, Sunflower oil).

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
688267178689
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 74%

    Same value as 209 of 21,153 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 139 of 20,963 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 809 of 20,870 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,300 of 21,139 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 1,402 of 21,200 other records.

    leastmost

  • Carbohydrates

    Lower than 53%

    Same value as 168 of 21,051 other records.

    leastmost

Questions

How many calories are in nature's promise dark chocolate cherry bliss trail mix, dark chocolate cherry bliss?
1/4 cup (30 g): 170 calories; protein: 5 g, carbohydrates: 11 g, fat: 12 g.
How much protein is in nature's promise dark chocolate cherry bliss trail mix, dark chocolate cherry bliss?
16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise dark chocolate cherry bliss trail mix, dark chocolate cherry bliss?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein16.7 g
Total lipid (fat)40 g
Carbohydrate, by difference36.7 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na33 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906832, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.