Nature's promise dark chocolate cherry bliss trail mix, Dark chocolate cherry bliss

USDA name: Dark chocolate cherry bliss trail mix, Dark chocolate cherry bliss

Brandedby Ahold Usa, Inc.

170 calories in 0.25 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 36.7 g, fat: 40 g.

Serving
1
= 30 g
170KCAL

Nature's promise dark chocolate cherry bliss trail mix, Dark chocolate cherry bliss, 0.25 cup (30 g)

170 calories

Protein
5 g
Carbs
11 g
Fat
12 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 5 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Roasted peanuts (peanuts, Canola oil), Roasted almonds (almonds, Canola oil), Roasted cashews (cashews, Canola oil), Chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Vanilla extract), White chocolate chips (sugar, Cocoa butter, Whole milk powder, Nonfat milk powder, Vanilla extract, Soy lecithin [an emulsifier]), Dried cherries (cherries, Sugar, Sunflower oil).

    Brand
    Nature's promise
    Made by
    Ahold Usa, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    688267178689
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 74%

      Same value as 213 of 21,437 other records.

      leastmost

    • Sugars

      Higher than 65%

      Same value as 139 of 21,247 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 819 of 21,139 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 1,313 of 21,424 other records.

      leastmost

    • Calories

      Higher than 55%

      Same value as 1,406 of 21,485 other records.

      leastmost

    • Carbohydrates

      Lower than 53%

      Same value as 168 of 21,337 other records.

      leastmost

    Questions

    How many calories are in nature's promise dark chocolate cherry bliss trail mix, dark chocolate cherry bliss?
    0.25 cup (30 g): 170 calories; protein: 5 g, carbohydrates: 11 g, fat: 12 g.
    How much protein is in nature's promise dark chocolate cherry bliss trail mix, dark chocolate cherry bliss?
    16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in nature's promise dark chocolate cherry bliss trail mix, dark chocolate cherry bliss?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy567 kcal
    Protein16.7 g
    Total lipid (fat)40 g
    Carbohydrate, by difference36.7 g
    Fiber, total dietary6.7 g
    Total Sugars26.7 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na33 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906832, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.