Heinen's broccoli cheese soup, Broccoli cheese

USDA name: Broccoli cheese soup, Broccoli cheese

Brandedby Rafael Padilla & Cia S. En C.

219 calories in 1 cup (274 g). Per 100 g, protein: 3.3 g, carbohydrates: 5.5 g, fat: 5.1 g.

Serving
1
= 274 g
219KCAL

Heinen's broccoli cheese soup, Broccoli cheese, 1 cup (274 g)

219 calories

Protein
9 g
Carbs
15 g
Fat
14 g
Fiber
1.1 g
Sugars
7 g

Nutrition Facts

Serving size1 cup (274 g)
Amount per serving
Calories219
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 43.8 mg15%
Sodium 1,469 mg64%
Total Carbohydrate 15 g5%
Dietary Fiber 1.1 g4%
Total Sugars 7 g
Includes Added Sugars 1.1 g2%
Protein 9 g
Calcium 249 mg19%
Iron 0.6 mg3%
Potassium 329 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium64% 1,469 mg
  • Calcium19% 249 mg
  • Potassium7% 329 mg
  • Iron3% 0.6 mg

Ingredients

Water, Half & half (milk, Cream), Milk (milk, Vitamin d3 added), Broccoli, Cheddar cheese base (cheddar cheese concentrate [cheddar cheese {pasteurized milk, Cheese culture, Salt, Enzymes}, Water, Sodium phosphate, Enzymes], Salt, Yeast extract, Corn oil, Sweet cream, Butter {cream, Natural flavoring}, Whey {milk}, Sugar, Mustard seed, Natural flavor]), White cheddar cheese (milk, Salt, Cultures, Enzymes], Disodium phosphate), Modified corn starch, Contains less than 2% of cheddar concentrate (cheddar cheese [pasteurized milk, Cultures, Salt, Enzymes], Water, Salt, Xanthan gum), Salt, Turmeric (color) and annatto (color), Color (water, Propylene glycol, Red 40, Red 3, Propylparaben [preservative]).

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
1 cup
Barcode (GTIN/UPC)
020601418042
Category
Other Soups
Label updated
2021-04-16

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 86%

    Same value as 0 of 2,903 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 2 of 2,755 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 13 of 2,776 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 387 of 2,844 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 0 of 2,912 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 2 of 1,173 other records.

    leastmost

Questions

How many calories are in heinen's broccoli cheese soup, broccoli cheese?
1 cup (274 g): 219 calories; protein: 9 g, carbohydrates: 15 g, fat: 14 g.
How much protein is in heinen's broccoli cheese soup, broccoli cheese?
3.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in heinen's broccoli cheese soup, broccoli cheese?
5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy80 kcal
Protein3.3 g
Total lipid (fat)5.1 g
Carbohydrate, by difference5.5 g
Fiber, total dietary0.4 g
Total Sugars2.5 g
Sugars, added0.4 g
Calcium, Ca91 mg
Iron, Fe0.22 mg
Potassium, K120 mg
Sodium, Na536 mg
Vitamin D (D2 + D3), International Units16 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462609, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.