Ahold broccoli & cheese soup

USDA name: Broccoli & cheese soup

Brandedby Ahold Usa, Inc.

369 calories in 1 container (284 g). Per 100 g, protein: 4.9 g, carbohydrates: 6 g, fat: 9.5 g.

Serving
1
= 284 g
369KCAL

Ahold broccoli & cheese soup, 1 container (284 g)

369 calories

Protein
14 g
Carbs
17 g
Fat
27 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 container (284 g)
Amount per serving
Calories369
% Daily Value*
Total Fat 27 g35%
Saturated Fat 16 g80%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 869 mg38%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 14 g
Calcium 400 mg31%
Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Sodium38% 869 mg
  • Calcium31% 400 mg
  • Iron2% 0.37 mg

Ingredients

Vegetable stock (water, Vegetable base [carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn oil, Yeast extract, Natural flavor, Potato starch), Light cream, Broccoli cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto, Powdered cellulose [to prevent caking]), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Powdered cellulose [to prevent caking]), Contains 2% or less of: romano cheese (sheep's milk, Cheese culture, Salt, Enzymes, Cellulose [to prevent caking]), Modified food starch, Cheese flavor (whey, Non-fat dry milk, Natural flavors [cheddar cheese {milk, Salt, Culture, Enzyme}, Buttermilk, Sodium phosphate], Salt, Maltodextrin, Silicon dioxide, Modified food starch), Butter (cream, Salt), Wheat flour, Hot pepper sauce (distilled vinegar, Red pepper, Salt), Nisin preparation, Spice.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
688267154959
Category
Other Soups
Label updated
2018-01-10

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 0 of 2,755 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 7 of 2,776 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 1 of 1,641 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 0 of 2,912 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 0 of 2,903 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 51 of 2,844 other records.

    leastmost

Questions

How many calories are in ahold broccoli & cheese soup?
1 container (284 g): 369 calories; protein: 14 g, carbohydrates: 17 g, fat: 27 g.
How much protein is in ahold broccoli & cheese soup?
4.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in ahold broccoli & cheese soup?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy130 kcal
Protein4.9 g
Total lipid (fat)9.5 g
Carbohydrate, by difference6 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Calcium, Ca141 mg
Iron, Fe0.13 mg
Sodium, Na306 mg
Vitamin C, total ascorbic acid9.5 mg
Vitamin A, IU528 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2290014, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.