Ahold broccoli & cheese soup
USDA name: Broccoli & cheese soup
Brandedby Ahold Usa, Inc.
321 calories in 1 cup (245 g). Per 100 g, protein: 4.5 g, carbohydrates: 5.7 g, fat: 9.4 g.
Ahold broccoli & cheese soup, 1 cup (245 g)
321 calories
- Protein
- 11 g
- Carbs
- 14 g
- Fat
- 23 g
- Fiber
- 0.98 g
- Sugars
- 4 g
Nutrition Facts
Calories321
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 17.9 mg
minerals
% of the Daily Value in this serving
- Sodium33% 750 mg
- Calcium27% 350 mg
- Iron2% 0.37 mg
Ingredients
Vegetable stock (water, Vegetable base [carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn oil, Yeast extract, Natural flavor, Potato starch]), Light cream, Broccoli, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto powdered cellulose [to prevent caking]), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Powdered cellulose [to prevent caking]), Contains 2% or less of: romano cheese (sheep's milk, Cheese culture, Salt, Enzymes, Cellulose [to prevent caking]), Modified food starch, Cheese flavor (whey, Non-fat dry milk, Natural flavors [cheddar cheese {milk, Salt, Culture, Enzyme}, Buttermilk, Sodium phosphate], Salt, Maltodextrin, Silicone dioxide, Modified food starch), Butter (cream, Salt), Wheat flour, Hot pepper sauce (distilled vinegar, Red pepper, Salt), Nisin preparation, Spice.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 688267066641
- Category
- Other Soups
- Label updated
- 2019-09-10
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 92%
Same value as 25 of 2,755 other records.
leastmostCarbohydrates
Lower than 84%
Same value as 51 of 2,903 other records.
leastmostTotal fat
Higher than 83%
Same value as 8 of 2,912 other records.
leastmostIron
Lower than 81%
Same value as 108 of 2,776 other records.
leastmostVitamin C
Higher than 79%
Same value as 21 of 1,641 other records.
leastmostFiber
Lower than 72%
Same value as 387 of 2,844 other records.
leastmost
Questions
- How many calories are in ahold broccoli & cheese soup?
- 1 cup (245 g): 321 calories; protein: 11 g, carbohydrates: 14 g, fat: 23 g.
- How much protein is in ahold broccoli & cheese soup?
- 4.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in ahold broccoli & cheese soup?
- 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Soup and dipity broccoli & cheese soup mix, Broccoli & cheese
- Taste broccoli cheese soup
- Progresso broccoli cheese soup
- Ahold broccoli & cheese soup
- Heinen's broccoli cheese soup, Broccoli cheese
- Heinen's broccoli cheese soup, Broccoli cheese
- Heinen's broccoli cheese soup, Broccoli cheese
- Tippin's broccoli cheese soup
All 14 reported nutrients, per 100 g+
| Energy | 131 kcal |
| Protein | 4.5 g |
| Total lipid (fat) | 9.4 g |
| Carbohydrate, by difference | 5.7 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 0.15 mg |
| Sodium, Na | 306 mg |
| Vitamin C, total ascorbic acid | 7.3 mg |
| Vitamin A, IU | 408 iu |
| Fatty acids, total saturated | 5.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1859104, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.