Heidelberg oat bran

USDA name: Oat bran

Brandedby Heidelberg Baking Co.

90 calories in 1 slice (41 g). 7.3 g protein, 41.5 g carbs and 0 g fat per 100 g.

Serving
1
= 41 g
90KCAL

Heidelberg oat bran, 1 slice (41 g)

90 calories

Protein
3 g
Carbs
17 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (41 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Malted barley flour, Whole wheat flour, Water, Rolled oats, Wheat bran, Salt, Yeast.

    Brand
    Heidelberg
    Made by
    Heidelberg Baking Co.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    031711000317
    Category
    Breads & Buns
    Label updated
    2020-04-26

    How it compares

    Against the 10036 foods in Breads & Buns, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Carbohydrates

      Lower than 92%

      leastmost

    • Calories

      Lower than 91%

      leastmost

    Questions

    How many calories are in heidelberg oat bran?
    1 slice (41 g) has 90 calories, 3 g of protein, 17 g of carbohydrates and 0 g of fat.
    How much protein is in heidelberg oat bran?
    7.3 g per 100 g, which is 13% of its calories.
    How many net carbs are in heidelberg oat bran?
    36.6 g per 100 g: 41.5 g of carbohydrates minus 4.9 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy220 kcal
    Protein7.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference41.5 g
    Fiber, total dietary4.9 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na415 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2083478, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.