Heidelberg oat bran
USDA name: Oat bran
Brandedby Heidelberg Baking Co.
90 calories in 1 slice (41 g). Per 100 g, protein: 7.3 g, carbohydrates: 41.5 g, fat: 0 g.
Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and less carbohydrates than 92%.
Heidelberg oat bran, 1 slice (41 g)
90 calories
- Protein3 g13% of calories
- Carbs17 g75% of calories
incl. 2 g fiber · 0 g sugars
- Fat0 g0% of calories
The nutrients listed account for 89% of the calories.
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 031711000317 · We may earn a commission
Ingredients
Wheat flour, Malted barley flour, Whole wheat flour, Water, Rolled oats, Wheat bran, Salt, Yeast.
- Brand
- Heidelberg
- Made by
- Heidelberg Baking Co.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 031711000317
- Category
- Breads & Buns
- Label updated
- 2020-04-26
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 94%
Same value as 558 of 9,997 other records.
leastmostCarbohydrates
Lower than 92%
Same value as 10 of 9,991 other records.
leastmostCalories
Lower than 90%
Same value as 31 of 10,024 other records.
leastmostSugars
Lower than 84%
Same value as 1,584 of 9,979 other records.
leastmostCalcium
Lower than 83%
Same value as 1,702 of 9,873 other records.
leastmostIron
Lower than 82%
Same value as 8 of 9,891 other records.
leastmost
Questions
- How many calories are in heidelberg oat bran?
- 1 slice (41 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 0 g.
- How much protein is in heidelberg oat bran?
- 7.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in heidelberg oat bran?
- 36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Zen bakery blueberry cranberry oat bran
- S. Rosen's oat bran bread
- The Original Bagel & Bialy Co., Inc. wheat bran w/ oats bagels, Wheat bran w/ oats
All 14 reported nutrients, per 100 g+
| Energy | 220 kcal |
| Protein | 7.3 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 41.5 g |
| Fiber, total dietary | 4.9 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 415 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2083478, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.