Aj's oat bran bread, Oat bran

USDA name: Oat bran bread, Oat bran

Brandedby Bashas' Markets

100 calories in 1 slice (36 g). Per 100 g, protein: 8.3 g, carbohydrates: 50 g, fat: 4.2 g.

Serving
1
= 36 g
100KCAL

Aj's oat bran bread, Oat bran, 1 slice (36 g)

100 calories

Protein
3 g
Carbs
18 g
Fat
1.5 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (36 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 6.1 mg0%
Iron 0 mg0%
Potassium 46.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Potassium1% 46.1 mg

Little or none: Calcium, Iron.

Ingredients

Wheat flour, Water, Yeast, Oats, Honey, Brown sugar, Sugar, Soybean oil, Oat bran, Contains 2% or less of the following: salt, Wheat gluten, Ascorbic acid, Vinegar.

Brand
AJ'S
Made by
Bashas' Markets
Label serving
1 slice
Barcode (GTIN/UPC)
031903049650
Category
Breads & Buns
Label updated
2022-12-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 581 of 9,910 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 42 of 10,016 other records.

    leastmost
  • Calcium

    Lower than 80%

    Same value as 14 of 9,892 other records.

    leastmost
  • Potassium

    Higher than 67%

    Same value as 21 of 5,640 other records.

    leastmost
  • Total fat

    Higher than 66%

    Same value as 51 of 10,035 other records.

    leastmost
  • Protein

    Lower than 63%

    Same value as 142 of 10,028 other records.

    leastmost

Questions

How many calories are in aj's oat bran bread, oat bran?
1 slice (36 g): 100 calories; protein: 3 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in aj's oat bran bread, oat bran?
8.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in aj's oat bran bread, oat bran?
47.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy278 kcal
Protein8.3 g
Total lipid (fat)4.2 g
Carbohydrate, by difference50 g
Fiber, total dietary2.8 g
Total Sugars8.3 g
Sugars, added8.3 g
Calcium, Ca17 mg
Iron, Fe0 mg
Potassium, K128 mg
Sodium, Na444 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497277, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.