Heartland harvest fruit & nut trail mix

USDA name: Fruit & nut trail mix

Brandedby Bay Valley Foods, Llc

100 calories in 3 Tbsp (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 69.2 g, fat: 11.5 g.

Compare with another food →

Serving
1
= 26 g
100KCAL
Where the calories come from

Heartland harvest fruit & nut trail mix, 3 Tbsp (26 g)

100 calories

  • Protein1 g4% of calories
  • Carbs18 g70% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat3 g26% of calories

Nutrition Facts

Serving size3 Tbsp (26 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 071725751355 · We may earn a commission

Ingredients

Banana chips (bananas, Coconut oil, Sugar, Natural flavor), Dried cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate [color]), Raisins, Golden raisins (raisins, Sulfur dioxide [to preserve color]), Peanuts (peanuts, Peanut oil, Salt), Dried papaya (papaya, Sugar, Sulfur dioxide [to preserve color]), Dried pineapple (pineapple, Sugar, Citric acid, Sulfur dioxide [to preserve color]).

Brand
Heartland harvest
Made by
Bay Valley Foods, Llc
Label serving
3 Tbsp
Barcode (GTIN/UPC)
071725751355
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 8 of 21,485 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 3 of 21,427 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 433 of 21,247 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 15 of 21,424 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 19 of 21,337 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 21 of 21,139 other records.

    leastmost

Questions

How many calories are in heartland harvest fruit & nut trail mix?
3 Tbsp (26 g): 100 calories; protein: 1 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in heartland harvest fruit & nut trail mix?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in heartland harvest fruit & nut trail mix?
65.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy385 kcal
Protein3.9 g
Total lipid (fat)11.5 g
Carbohydrate, by difference69.2 g
Fiber, total dietary3.8 g
Total Sugars50 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na96 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918908, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.