Hearn kirkwood turkey breast & ham chef salad, Turkey breast & ham
USDA name: Turkey breast & ham chef salad, Turkey breast & ham
Brandedby Gilbert Foods Llc.
70 calories in 1 cup (100 g). Per 100 g, protein: 7 g, carbohydrates: 3 g, fat: 3.5 g.
Hearn kirkwood turkey breast & ham chef salad, Turkey breast & ham, 1 cup (100 g)
70 calories
- Protein
- 7 g
- Carbs
- 3 g
- Fat
- 3.5 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Potassium10% 453 mg
- Sodium7% 160 mg
- Iron6% 1 mg
- Calcium4% 51 mg
Ingredients
Romaine lettuce, Hard cooked eggs [eggs, Water, Citric acid, Potassium sorbate, Sodium benzoate as a preservative], Grape tomatoes, Ham with natural juices [ham, Water, Sugar, Salt, Potassium lactate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Sodium phosphate, Caramel color], Turkey breast [turkey breast, Water, Sugar, Salt, Sodium phosphate, Sodium diacetate, Sodium nitrite, Potassium lactate, Sodium erythorbate], Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, And annatto (if colored), Potato starch and powdered cellulose added to prevent caking]
- Brand
- Hearn kirkwood
- Made by
- Gilbert Foods Llc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 766375251347
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2021-06-18
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 95%
Same value as 0 of 2,982 other records.
leastmostSodium
Lower than 93%
Same value as 4 of 10,009 other records.
leastmostProtein
Higher than 92%
Same value as 31 of 10,002 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 23 of 9,992 other records.
leastmostIron
Higher than 70%
Same value as 49 of 6,355 other records.
leastmostCalcium
Higher than 70%
Same value as 13 of 6,437 other records.
leastmost
Questions
- How many calories are in hearn kirkwood turkey breast & ham chef salad, turkey breast & ham?
- 1 cup (100 g): 70 calories; protein: 7 g, carbohydrates: 3 g, fat: 3.5 g.
- How much protein is in hearn kirkwood turkey breast & ham chef salad, turkey breast & ham?
- 7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
- How many net carbs are in hearn kirkwood turkey breast & ham chef salad, turkey breast & ham?
- 2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Gilbert Foods LLC. turkey breast & ham chef salad
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All 14 reported nutrients, per 100 g+
| Energy | 70 kcal |
| Protein | 7 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 3 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1 g |
| Calcium, Ca | 51 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 453 mg |
| Sodium, Na | 160 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 65 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426539, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.