Gilbert Foods LLC. turkey breast & ham chef salad

USDA name: Turkey breast & ham chef salad

Brandedby Gilbert Foods Llc.

249 calories in 1 salad (283 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 3.9 g.

Serving
1
= 283 g
249KCAL

Gilbert Foods LLC. turkey breast & ham chef salad, 1 salad (283 g)

249 calories

Protein
19 g
Carbs
19 g
Fat
11 g
Fiber
3.1 g
Sugars
15 g

Nutrition Facts

Serving size1 salad (283 g)
Amount per serving
Calories
249
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 125 mg42%
Sodium 1,491 mg65%
Total Carbohydrate 19 g7%
Dietary Fiber 3.1 g11%
Total Sugars 15 g
Protein 19 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium65% 1,491 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Romaine lettuce, Zinfandel vinaigrette dressing [red wine vinegar, Water, Sugar, Soybean oil, Salt, Sugar, Onion and garlic, White zinfandel wine, Xanthan gum, And spice], Turkey breast [turkey breast, Water, Sugar, Salt, Sodium phosphate, Sodium diacetate, Sodium nitrite, Potassium lactate, Sodium erythorbate], Sliced ham [ham, Water, Sugar, Salt, Potassium lactate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Sodium phosphate, Caramel color], Hard cooked eggs, Shredded cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto vegetable color (if colored), Potato starch, Corn starch, Cellulose (anti-caking agents)], Grape tomatoes

Made by
Gilbert Foods Llc.
Label serving
1 salad
Barcode (GTIN/UPC)
766375938491
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-03-23

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 3 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 22 of 6,437 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 0 of 7,878 other records.

    leastmost
  • Sodium

    Lower than 67%

    Same value as 0 of 10,009 other records.

    leastmost
  • Vitamin C

    Lower than 62%

    Same value as 25 of 3,594 other records.

    leastmost
  • Calories

    Lower than 59%

    Same value as 8 of 10,068 other records.

    leastmost

Questions

How many calories are in gilbert foods llc. turkey breast & ham chef salad?
1 salad (283 g): 249 calories; protein: 19 g, carbohydrates: 19 g, fat: 11 g.
How much protein is in gilbert foods llc. turkey breast & ham chef salad?
6.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in gilbert foods llc. turkey breast & ham chef salad?
5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy88 kcal
Protein6.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference6.7 g
Fiber, total dietary1.1 g
Total Sugars5.3 g
Calcium, Ca53 mg
Iron, Fe0.64 mg
Sodium, Na527 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU3,710 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1958181, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.