Chef salad with honey turkey breast & honey ham, Honey turkey breast & honey ham
USDA name: Salad with honey turkey breast & honey ham, Honey turkey breast & honey ham
Brandedby Healing Md
190 calories in 1/2 Salad (124 g). Per 100 g, protein: 8.1 g, carbohydrates: 4 g, fat: 12.1 g.
Chef salad with honey turkey breast & honey ham, Honey turkey breast & honey ham, 1/2 Salad (124 g)
190 calories
- Protein
- 10 g
- Carbs
- 5 g
- Fat
- 15 g
- Fiber
- 0.99 g
- Sugars
- 3 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Potassium64% 3,014 mg
- Sodium18% 410 mg
- Calcium6% 79.4 mg
- Iron6% 1 mg
Ingredients
Romaine lettuce, Ranch dressing (canola oil, Nonfat buttermilk [whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture), Water, Egg yolk, Nonfat sour cream [cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum]. Salt, Distilled vinegar, Sugar, Dried garlic dried onion, Dextrose, Spices, Modified corn starch, Dried green onion, Lactic acid, Xanthan gum, Guar gum, Natural flavors), Grape tomatoes, Spring mix lettuce, Shredded monterey jack and sharp cheddar cheeses (monterey jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Sharp cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes and annatto (color), Powder cellulose (added to prevent caking), Natamycin (a natural mold inhibitor)]), Wildflower honey ham (pork, "water, Honey, Sugar, Contains less than 2% of vinegar, Salt, Sodium phosphate, Natural flavor [including celery powder), Cherry powder), Wildflower honey turkey breast (turkey breast, Turkey broth, Honey, Less than 2% of salt, Sugar, Vinegar, Sodium phosphate, Natural flavor [including celery powder], Cherry powder, Collagen casing), Hard cooked eggs.
- Brand
- Chef
- Made by
- Healing Md
- Label serving
- 1/2 Salad
- Barcode (GTIN/UPC)
- 810112951585
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2023-05-08
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 99%
Same value as 0 of 2,982 other records.
leastmostProtein
Higher than 95%
Same value as 0 of 10,002 other records.
leastmostSodium
Lower than 81%
Same value as 9 of 10,009 other records.
leastmostCalcium
Higher than 74%
Same value as 19 of 6,437 other records.
leastmostTotal fat
Higher than 73%
Same value as 0 of 10,009 other records.
leastmostCalories
Higher than 69%
Same value as 13 of 10,068 other records.
leastmost
Questions
- How many calories are in chef salad with honey turkey breast & honey ham, honey turkey breast & honey ham?
- 1/2 Salad (124 g): 190 calories; protein: 10 g, carbohydrates: 5 g, fat: 15 g.
- How much protein is in chef salad with honey turkey breast & honey ham, honey turkey breast & honey ham?
- 8.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in chef salad with honey turkey breast & honey ham, honey turkey breast & honey ham?
- 3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 153 kcal |
| Protein | 8.1 g |
| Total lipid (fat) | 12.1 g |
| Carbohydrate, by difference | 4 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 2.4 g |
| Sugars, added | 1.6 g |
| Calcium, Ca | 64 mg |
| Iron, Fe | 0.81 mg |
| Potassium, K | 2,431 mg |
| Sodium, Na | 331 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 52 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593075, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.