Healthy valley organic vegetable soup

USDA name: Vegetable soup

Brandedby The Hain Celestial Group, Inc.

101 calories in 1 cup (240 g). Per 100 g, protein: 1.3 g, carbohydrates: 7.5 g, fat: 1 g.

Serving
1
= 240 g
101KCAL

Healthy valley organic vegetable soup, 1 cup (240 g)

101 calories

Protein
3 g
Carbs
18 g
Fat
2.5 g
Fiber
4.1 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (240 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.4 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 4.1 g15%
Total Sugars 4 g
Protein 3 g
Calcium 40.8 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A45% 406 µg
  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 40.8 mg
  • Sodium2% 50.4 mg

Ingredients

Filtered water, Organic potatoes, Organic carrots, Organic celery, Organic tomatoes, Organic peas, Organic green beans, Organic corn, Organic onions, Organic tomato paste, Organic corn starch, Organic broccoli, Organic red kidney beans, Organic expeller pressed canola oil, Organic evaporated cane juice organic spinach, Organic onion powder, Organic garlic granules, Organic spices, Organic concentrated lemon juice, Organic white pepper, Organic cayenne pepper, Vitamin a palmitate.

Brand
Healthy valley organic
Made by
The Hain Celestial Group, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
035742221017
Category
Canned Soup
Label updated
2018-06-29

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 3 of 2,267 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 5 of 984 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 18 of 2,153 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 18 of 2,138 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 26 of 2,233 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 62 of 2,139 other records.

    leastmost

Questions

How many calories are in healthy valley organic vegetable soup?
1 cup (240 g): 101 calories; protein: 3 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in healthy valley organic vegetable soup?
1.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in healthy valley organic vegetable soup?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy42 kcal
Protein1.3 g
Total lipid (fat)1 g
Carbohydrate, by difference7.5 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Calcium, Ca17 mg
Iron, Fe0.6 mg
Sodium, Na21 mg
Vitamin C, total ascorbic acid5 mg
Vitamin A, RAE169 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671534, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.