Muir glen vegetable soup

USDA name: Vegetable soup

Brandedby Sierra Quality Canners

70 calories in 1 cup (251 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.6 g, fat: 0.2 g.

Serving
1
= 251 g
70KCAL

Muir glen vegetable soup, 1 cup (251 g)

70 calories

Protein
3 g
Carbs
14 g
Fat
0.5 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (251 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 781 mg34%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.35 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium34% 781 mg
    • Iron2% 0.35 mg
    • Calcium2% 20.1 mg

    Ingredients

    Water, Tomato puree (water, Tomato paste)*, Diced celery*, Carrots*, Tomatoes*, Corn*, Cut green beans*, Peas*, Potatoes*. Contains less than 1% of: sea salt, Corn starch*, Onion powder*, Red bell pepper*, Garlic powder*, Basil*, Black pepper*, Citric acid, Oregano*, Calcium chloride.

    Brand
    Muir glen
    Made by
    Sierra Quality Canners
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    725342412549
    Category
    Canned Soup
    Label updated
    2018-04-27

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 86%

      Same value as 1 of 2,233 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 218 of 2,153 other records.

      leastmost

    • Sodium

      Higher than 62%

      Same value as 8 of 2,267 other records.

      leastmost

    • Carbohydrates

      Higher than 61%

      Same value as 0 of 2,261 other records.

      leastmost

    • Protein

      Lower than 57%

      Same value as 5 of 2,269 other records.

      leastmost

    • Total fat

      Lower than 53%

      Same value as 33 of 2,260 other records.

      leastmost

    Questions

    How many calories are in muir glen vegetable soup?
    1 cup (251 g): 70 calories; protein: 3 g, carbohydrates: 14 g, fat: 0.5 g.
    How much protein is in muir glen vegetable soup?
    1.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in muir glen vegetable soup?
    4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy28 kcal
    Protein1.2 g
    Total lipid (fat)0.2 g
    Carbohydrate, by difference5.6 g
    Fiber, total dietary1.2 g
    Total Sugars2 g
    Calcium, Ca8 mg
    Iron, Fe0.14 mg
    Sodium, Na311 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU398 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2086487, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.