Muir glen vegetable soup

USDA name: Vegetable soup

Brandedby Sierra Quality Canners

70 calories in 1 cup (251 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.6 g, fat: 0.2 g.

Among the other records in Canned Soup, per 100 g: more sugars than 86%, and more fiber than 80%.

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Serving
1
= 251 g
70KCAL
Where the calories come from

Muir glen vegetable soup, 1 cup (251 g)

70 calories

  • Protein3 g17% of calories
  • Carbs14 g77% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size1 cup (251 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 781 mg34%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.35 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 725342412549 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium34% 781 mg
  • Iron2% 0.35 mg
  • Calcium2% 20.1 mg

Ingredients

Water, Tomato puree (water, Tomato paste)*, Diced celery*, Carrots*, Tomatoes*, Corn*, Cut green beans*, Peas*, Potatoes*. Contains less than 1% of: sea salt, Corn starch*, Onion powder*, Red bell pepper*, Garlic powder*, Basil*, Black pepper*, Citric acid, Oregano*, Calcium chloride.

Brand
Muir glen
Made by
Sierra Quality Canners
Label serving
1 cup
Barcode (GTIN/UPC)
725342412549
Category
Canned Soup
Label updated
2018-04-27

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 86%

    Same value as 1 of 2,233 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 218 of 2,153 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 8 of 2,267 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 0 of 2,261 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 5 of 2,269 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 33 of 2,260 other records.

    leastmost

Questions

How many calories are in muir glen vegetable soup?
1 cup (251 g): 70 calories; protein: 3 g, carbohydrates: 14 g, fat: 0.5 g.
How much protein is in muir glen vegetable soup?
1.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in muir glen vegetable soup?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy28 kcal
Protein1.2 g
Total lipid (fat)0.2 g
Carbohydrate, by difference5.6 g
Fiber, total dietary1.2 g
Total Sugars2 g
Calcium, Ca8 mg
Iron, Fe0.14 mg
Sodium, Na311 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU398 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2086487, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.