Healthy Choice hearty Beef Stew, 72 OZ

USDA name: Hearty Beef Stew, 72 OZ

Brandedby Conagra Brands Inc

150 calories in 1 Cup (227g). Per 100 g, protein: 6.2 g, carbohydrates: 6.2 g, fat: 1.8 g.

Serving
1
= 227 g
150KCAL

Healthy Choice hearty Beef Stew, 72 OZ, 1 Cup (227g)

150 calories

Protein
14 g
Carbs
14 g
Fat
4 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 Cup (227g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 590 mg26%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 14 g
Calcium 20.4 mg2%
Iron 1.4 mg8%
Potassium 620 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Potassium13% 620 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.4 mg

Ingredients

Water, Seasoned Cooked Beef (Beef, Water, Contains 2% Or Less Of Caramel Color, Dextrose, Flavor [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower & Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Carrots, Peas, Rehydrated Potatoes (Contains Disodium Dihydrogen Pyrophosphate to maintain natural color), Contains 2% or less of: Modified Corn Starch, Onions, Beef Flavor (Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates [Onion, Carrot, Celery], Lactic Acid) , Burgundy Wine, Salt, Butter (Cream, Salt), Canola Oil, Garlic, Spice. Contains: Milk

Brand
Healthy Choice
Made by
Conagra Brands Inc
Label serving
1 Cup (227g)
Barcode (GTIN/UPC)
00094643416663
Category
Vegetable Based Products / Meals
Label updated
2018-11-17

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 84%

    Same value as 1 of 412 other records.

    leastmost
  • Fiber

    Lower than 83%

    Same value as 8 of 412 other records.

    leastmost
  • Carbohydrates

    Lower than 82%

    Same value as 0 of 412 other records.

    leastmost
  • Vitamin C

    Lower than 82%

    Same value as 1 of 250 other records.

    leastmost
  • Calories

    Lower than 70%

    Same value as 0 of 412 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 0 of 412 other records.

    leastmost

Questions

How many calories are in healthy choice hearty beef stew, 72 oz?
1 Cup (227g): 150 calories; protein: 14 g, carbohydrates: 14 g, fat: 4 g.
How much protein is in healthy choice hearty beef stew, 72 oz?
6.2 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice hearty beef stew, 72 oz?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy66 kcal
Protein6.2 g
Total lipid (fat)1.8 g
Carbohydrate, by difference6.2 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca9 mg
Iron, Fe0.63 mg
Potassium, K273 mg
Sodium, Na260 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, IU132 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.66 g
Fatty acids, total monounsaturated0.66 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521183, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.