Progresso hearty vegetable stew with beef

USDA name: Hearty vegetable stew with beef

Brandedby General Mills, Inc.

191 calories in 1 cup (258 g). Per 100 g, protein: 5.4 g, carbohydrates: 10.1 g, fat: 1.6 g.

Among the other records in Chili & Stew, per 100 g: less calories than 83%, and less sodium than 81%.

Compare with another food →

Serving
1
= 258 g
191KCAL
Where the calories come from

Progresso hearty vegetable stew with beef, 1 cup (258 g)

191 calories

  • Protein14 g29% of calories
  • Carbs26 g53% of calories

    incl. 2.1 g fiber · 5 g sugars

  • Fat4 g18% of calories

Nutrition Facts

Serving size1 cup (258 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 25.8 mg9%
Sodium 720 mg31%
Total Carbohydrate 26 g9%
Dietary Fiber 2.1 g7%
Total Sugars 5 g
Protein 14 g
Calcium 41.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Iron10% 1.8 mg
  • Calcium3% 41.3 mg

Ingredients

Beef broth, Cooked seasoned beef and modified food starch product (beef, Beef broth, Hydrolyzed soy protein, Modified food starch, Salt, Sodium phosphates, Natural flavor, Maltodextrin), Tomatoes, Potatoes, Corn, Okra, Onions, Celery, Wheat flour bleached. Contains less than 2% of: tomato paste, Modified food starch, Sugar, Chicken broth, Spice, Sea salt, Natural flavor, Salt, Garlic powder, Beef fat, Maltodextrin, Beef extract, Onion powder, Dried vinegar, Calcium chloride, Citric acid, Egg yolk.

Brand
Progresso
Made by
General Mills, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041196422047
Category
Chili & Stew
Label updated
2019-01-06

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 83%

    Same value as 8 of 1,101 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 1 of 1,097 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 102 of 1,090 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 1 of 1,098 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 6 of 1,083 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 1 of 1,098 other records.

    leastmost

Questions

How many calories are in progresso hearty vegetable stew with beef?
1 cup (258 g): 191 calories; protein: 14 g, carbohydrates: 26 g, fat: 4 g.
How much protein is in progresso hearty vegetable stew with beef?
5.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in progresso hearty vegetable stew with beef?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy74 kcal
Protein5.4 g
Total lipid (fat)1.6 g
Carbohydrate, by difference10.1 g
Fiber, total dietary0.8 g
Total Sugars1.9 g
Calcium, Ca16 mg
Iron, Fe0.7 mg
Sodium, Na279 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU78 iu
Fatty acids, total saturated0.58 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1633918, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.