Progresso hearty vegetable stew with beef

USDA name: Hearty vegetable stew with beef

Brandedby General Mills, Inc.

191 calories in 1 cup (258 g). Per 100 g, protein: 5.4 g, carbohydrates: 10.1 g, fat: 1.6 g.

Serving
1
= 258 g
191KCAL

Progresso hearty vegetable stew with beef, 1 cup (258 g)

191 calories

Protein
14 g
Carbs
26 g
Fat
4 g
Fiber
2.1 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (258 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 25.8 mg9%
Sodium 720 mg31%
Total Carbohydrate 26 g9%
Dietary Fiber 2.1 g7%
Total Sugars 5 g
Protein 14 g
Calcium 41.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 720 mg
    • Iron10% 1.8 mg
    • Calcium3% 41.3 mg

    Ingredients

    Beef broth, Cooked seasoned beef and modified food starch product (beef, Beef broth, Hydrolyzed soy protein, Modified food starch, Salt, Sodium phosphates, Natural flavor, Maltodextrin), Tomatoes, Potatoes, Corn, Okra, Onions, Celery, Wheat flour bleached. Contains less than 2% of: tomato paste, Modified food starch, Sugar, Chicken broth, Spice, Sea salt, Natural flavor, Salt, Garlic powder, Beef fat, Maltodextrin, Beef extract, Onion powder, Dried vinegar, Calcium chloride, Citric acid, Egg yolk.

    Brand
    Progresso
    Made by
    General Mills, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    041196422047
    Category
    Chili & Stew
    Label updated
    2019-01-06

    How it compares

    Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 83%

      Same value as 8 of 1,102 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 1 of 1,098 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 102 of 1,091 other records.

      leastmost

    • Total fat

      Lower than 72%

      Same value as 1 of 1,099 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 6 of 1,084 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 1 of 1,099 other records.

      leastmost

    Questions

    How many calories are in progresso hearty vegetable stew with beef?
    1 cup (258 g): 191 calories; protein: 14 g, carbohydrates: 26 g, fat: 4 g.
    How much protein is in progresso hearty vegetable stew with beef?
    5.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in progresso hearty vegetable stew with beef?
    9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy74 kcal
    Protein5.4 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference10.1 g
    Fiber, total dietary0.8 g
    Total Sugars1.9 g
    Calcium, Ca16 mg
    Iron, Fe0.7 mg
    Sodium, Na279 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU78 iu
    Fatty acids, total saturated0.58 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633918, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.