Health warrior superfood protein bar, Lemon goldenberry

USDA name: Superfood protein bar, Lemon goldenberry

Brandedby PepsiCo, Inc. (Health Warrior)

190 calories in 1 bar (50 g). Per 100 g, protein: 20 g, carbohydrates: 52 g, fat: 14 g.

Serving
1
= 50 g
190KCAL

Health warrior superfood protein bar, Lemon goldenberry, 1 bar (50 g)

190 calories

Protein
10 g
Carbs
26 g
Fat
7 g
Fiber
6 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 6 g21%
Total Sugars 10 g
Protein 10 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium19% 80 mg
    • Iron15% 2.7 mg
    • Calcium12% 150 mg
    • Sodium8% 190 mg

    Ingredients

    Ancient grain blend (chia, Oats, Organic quinoa), Brown rice syrup, Pea crisp (pea protein isolate, Pea starch, Rice flour, Calcium carbonate), Almonds, Organic agave syrup, Goldenberries, Arabic gum, Natural flavor, Sea salt, Mixed tocopherols (natural vitamin e).

    Brand
    Health warrior
    Made by
    PepsiCo, Inc. (Health Warrior)
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    852684003491
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 88%

      Same value as 43 of 7,797 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 84 of 7,734 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 22 of 7,986 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 51 of 7,921 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 121 of 8,003 other records.

      leastmost

    • Total fat

      Lower than 59%

      Same value as 192 of 7,988 other records.

      leastmost

    Questions

    How many calories are in health warrior superfood protein bar, lemon goldenberry?
    1 bar (50 g): 190 calories; protein: 10 g, carbohydrates: 26 g, fat: 7 g.
    How much protein is in health warrior superfood protein bar, lemon goldenberry?
    20 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in health warrior superfood protein bar, lemon goldenberry?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy380 kcal
    Protein20 g
    Total lipid (fat)14 g
    Carbohydrate, by difference52 g
    Fiber, total dietary12 g
    Total Sugars20 g
    Calcium, Ca300 mg
    Iron, Fe5.4 mg
    Magnesium, Mg160 mg
    Sodium, Na380 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU200 iu
    Fatty acids, total saturated2 g
    Fatty acids, total monounsaturated6 g
    Fatty acids, total polyunsaturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907372, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.