Health warrior superfood protein bar, Lemon goldenberry

USDA name: Superfood protein bar, Lemon goldenberry

Brandedby PepsiCo, Inc. (Health Warrior)

190 calories in 1 bar (50 g). Per 100 g, protein: 20 g, carbohydrates: 52 g, fat: 14 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more iron than 88%, and more calcium than 86%.

Compare with another food →

Serving
1
= 50 g
190KCAL
Where the calories come from

Health warrior superfood protein bar, Lemon goldenberry, 1 bar (50 g)

190 calories

  • Protein10 g19% of calories
  • Carbs26 g50% of calories

    incl. 6 g fiber · 10 g sugars

  • Fat7 g30% of calories

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 6 g21%
Total Sugars 10 g
Protein 10 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 852684003491 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium19% 80 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg
  • Sodium8% 190 mg

Ingredients

Ancient grain blend (chia, Oats, Organic quinoa), Brown rice syrup, Pea crisp (pea protein isolate, Pea starch, Rice flour, Calcium carbonate), Almonds, Organic agave syrup, Goldenberries, Arabic gum, Natural flavor, Sea salt, Mixed tocopherols (natural vitamin e).

Brand
Health warrior
Made by
PepsiCo, Inc. (Health Warrior)
Label serving
1 bar
Barcode (GTIN/UPC)
852684003491
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 43 of 7,772 other records.

    leastmost
  • Calcium

    Higher than 86%

    Same value as 84 of 7,709 other records.

    leastmost
  • Sodium

    Higher than 80%

    Same value as 22 of 7,960 other records.

    leastmost
  • Fiber

    Higher than 78%

    Same value as 51 of 7,895 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 121 of 7,977 other records.

    leastmost
  • Total fat

    Lower than 59%

    Same value as 192 of 7,962 other records.

    leastmost

Questions

How many calories are in health warrior superfood protein bar, lemon goldenberry?
1 bar (50 g): 190 calories; protein: 10 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in health warrior superfood protein bar, lemon goldenberry?
20 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in health warrior superfood protein bar, lemon goldenberry?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy380 kcal
Protein20 g
Total lipid (fat)14 g
Carbohydrate, by difference52 g
Fiber, total dietary12 g
Total Sugars20 g
Calcium, Ca300 mg
Iron, Fe5.4 mg
Magnesium, Mg160 mg
Sodium, Na380 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU200 iu
Fatty acids, total saturated2 g
Fatty acids, total monounsaturated6 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1907372, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.