Hawaiian host macadamias

USDA name: Macadamias

Brandedby Hawaiian Host Inc.

200 calories in 0.25 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 36.7 g, fat: 53.3 g.

Serving
1
= 30 g
200KCAL

Hawaiian host macadamias, 0.25 cup (30 g)

200 calories

Protein
2 g
Carbs
11 g
Fat
16 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 24.9 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 24.9 mg

    Little or none: Calcium.

    Ingredients

    Dry roasted macadamia nuts, Sugar, Corn syrup, Butter, Hawaiian honey, Canola oil, Salt, Soy lecithin (emulsifier).

    Brand
    Hawaiian host
    Made by
    Hawaiian Host Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    071873222660
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 92%

      Same value as 435 of 21,485 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 475 of 21,139 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 425 of 21,427 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 1,700 of 21,355 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 877 of 21,424 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    Questions

    How many calories are in hawaiian host macadamias?
    0.25 cup (30 g): 200 calories; protein: 2 g, carbohydrates: 11 g, fat: 16 g.
    How much protein is in hawaiian host macadamias?
    6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in hawaiian host macadamias?
    33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy667 kcal
    Protein6.7 g
    Total lipid (fat)53.3 g
    Carbohydrate, by difference36.7 g
    Fiber, total dietary3.3 g
    Total Sugars20 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na83 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081361, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.