Tops macadamia nuts

USDA name: Macadamia nuts

Brandedby Tops Markets, Llc

240 calories in 1.1 onz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 13.3 g, fat: 83.3 g.

Serving
1
= 30 g
240KCAL

Tops macadamia nuts, 1.1 onz (30 g)

240 calories

Protein
2 g
Carbs
4 g
Fat
25 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1.1 onz (30 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 25 g32%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 99.9 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Macadamia nuts, Roasted in peanut oil, Citric acid as a preservative and salt.

    Brand
    Tops
    Made by
    Tops Markets, Llc
    Label serving
    1.1 onz
    Barcode (GTIN/UPC)
    070784508894
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 100%

      Same value as 3 of 21,427 other records.

      leastmost

    • Calories

      Higher than 100%

      Same value as 3 of 21,485 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 741 of 21,337 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 877 of 21,424 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 2,160 of 21,247 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 1,803 of 21,355 other records.

      leastmost

    Questions

    How many calories are in tops macadamia nuts?
    1.1 onz (30 g): 240 calories; protein: 2 g, carbohydrates: 4 g, fat: 25 g.
    How much protein is in tops macadamia nuts?
    6.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in tops macadamia nuts?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy800 kcal
    Protein6.7 g
    Total lipid (fat)83.3 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary10 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094129, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.