Hamakua macadamia nut company macadamia nuts, Island onion

USDA name: Macadamia nuts, Island onion

Brandedby Hamakua Macadamia Nut Company Inc.

200 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 71.4 g.

Serving
1
= 28 g
200KCAL

Hamakua macadamia nut company macadamia nuts, Island onion, 1 onz (28 g)

200 calories

Protein
2 g
Carbs
5 g
Fat
20 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Dry roasted hawaiian macadamia nuts, Salt, Autolyzed yeast extract, Maltodextrin, Onion powder, Sugar, Natural flavor, Garlic powder, And spice.

    Brand
    Hamakua macadamia nut company
    Made by
    Hamakua Macadamia Nut Company Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    707178105031
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-04-26

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 263 of 21,485 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 218 of 21,427 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 984 of 21,337 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 205 of 21,437 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 1,372 of 21,424 other records.

      leastmost

    • Iron

      Lower than 54%

      Same value as 1,292 of 21,139 other records.

      leastmost

    Questions

    How many calories are in hamakua macadamia nut company macadamia nuts, island onion?
    1 onz (28 g): 200 calories; protein: 2 g, carbohydrates: 5 g, fat: 20 g.
    How much protein is in hamakua macadamia nut company macadamia nuts, island onion?
    7.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in hamakua macadamia nut company macadamia nuts, island onion?
    10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy714 kcal
    Protein7.1 g
    Total lipid (fat)71.4 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary7.1 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081075, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.