Shoprite macadamia nuts

USDA name: Macadamia nuts

Brandedby Wakefern Food Corporation

200 calories in 10 pieces (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 75 g.

Serving
1
= 28 g
200KCAL

Shoprite macadamia nuts, 10 pieces (28 g)

200 calories

Protein
2 g
Carbs
4 g
Fat
21 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size10 pieces (28 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese24% 0.56 mg
  • Sodium4% 100 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Macadamia nuts, Salt.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
10 pieces
Barcode (GTIN/UPC)
041190073368
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 136 of 21,427 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 263 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 802 of 21,337 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,372 of 21,424 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 185 of 21,437 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 3,522 of 21,247 other records.

    leastmost

Questions

How many calories are in shoprite macadamia nuts?
10 pieces (28 g): 200 calories; protein: 2 g, carbohydrates: 4 g, fat: 21 g.
How much protein is in shoprite macadamia nuts?
7.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in shoprite macadamia nuts?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy714 kcal
Protein7.1 g
Total lipid (fat)75 g
Carbohydrate, by difference14.3 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na357 mg
Manganese, Mn2 mg
Thiamin1 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2651657, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.