Harvestbay coconut water

USDA name: Coconut water

Brandedby United Natural Foods, Inc.

estimated 41 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 4.2 g, fat: estimated 0 g.

Serving
1
≈ 240 g (estimated)
41EST. KCAL

Harvestbay coconut water, 8 OZA (240 ml)

41 calories

Estimated calories

Protein
0 gEstimated
Carbs
10 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
8 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)
Amount per serving
Calories41
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 101 mgEstimated4%
Total Carbohydrate 10 gEstimated4%
Dietary Fiber 0 gEstimated0%
Total Sugars 8 gEstimated
Protein 0 gEstimated
Calcium 19.2 mgEstimated1%
Iron 0 mgEstimated0%
Potassium 401 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium9% 401 mgEstimated
  • Sodium4% 101 mgEstimated
  • Calcium1% 19.2 mgEstimated

Little or none: Iron (estimated).

Ingredients

Coconut water.

Brand
Harvestbay
Made by
United Natural Foods, Inc.
Label serving
8 oza
Barcode (GTIN/UPC)
075239001111
Category
Plant Based Water
Label updated
2019-07-11

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Higher than 94%

    Same value as 9 of 680 other records.

    leastmost

  • Calories (estimated)

    Lower than 78%

    Same value as 32 of 683 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 76%

    Same value as 18 of 679 other records.

    leastmost

  • Sugars (estimated)

    Lower than 74%

    Same value as 25 of 677 other records.

    leastmost

  • Calcium (estimated)

    Lower than 67%

    Same value as 90 of 603 other records.

    leastmost

  • Potassium (estimated)

    Higher than 54%

    Same value as 12 of 581 other records.

    leastmost

Questions

How many calories are in harvestbay coconut water?
8 OZA (240 ml): estimated 41 calories; protein: estimated 0 g, carbohydrates: estimated 10 g, fat: estimated 0 g.
How much protein is in harvestbay coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in harvestbay coconut water?
estimated 4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy17 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference4.2 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca8 mg
Iron, Fe0 mg
Potassium, K167 mg
Sodium, Na42 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407780, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.