Harry london holiday pretzels
USDA name: Holiday pretzels
Brandedby Harry London's Candies Inc
140 calories in 1 pretzel (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.
Harry london holiday pretzels, 1 pretzel (28 g)
140 calories
- Protein
- 2 g
- Carbs
- 18 g
- Fat
- 7 g
- Fiber
- 0.5 g
- Sugars
- 11 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium5% 120 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Ingredients
Pretzel (wheat flour, Canola and soybean oil, Corn syrup, Salt, Yeast, Vegetable fiber and soda), White confection (sugar, Fractionated palm kernel oil, Nonfat milk, Whole milk, Hydrogenated palm oil, Glycerol-lacto esters of fatty acids (an emulsifier), Soy lecithin (an emulsifier), Vanilla, Salt), Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Milk, Soy lecithin, Vanilla), Milk confection (sugar, Palm kernel oil, Nonfat milk, Whole milk, Cocoa powder, Hydrogenated palm oil, Cocoa (processed with alkali), Sorbitan tristearate (an emulsifier), Soy lecithin, Natural vanilla), Green confection (sugar, Partially hydrogenated palm kernel oil, Whole milk solids, Reduced mineral whey powder (milk), Nonfat dry milk solids, Soy lecithin, Salt, Artificial flavor, Fd&c yellow lake no.5, And fd&c blue lake no. 1), Red confection (sugar, Partially hydrogenated palm kernel oil, Whole milk solids, Reduced mineral whey powder, Nonfat dry milk solids, Artificial color (red lake no. 40), Soy lecithin, Salt, Artificial flavor).
- Brand
- Harry london
- Made by
- Harry London's Candies Inc
- Label serving
- 1 pretzel
- Barcode (GTIN/UPC)
- 021795340256
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-01-19
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 96%
Same value as 27 of 21,355 other records.
leastmostCarbohydrates
Higher than 81%
Same value as 304 of 21,337 other records.
leastmostIron
Lower than 80%
Same value as 985 of 21,139 other records.
leastmostSugars
Higher than 78%
Same value as 215 of 21,247 other records.
leastmostTotal fat
Lower than 73%
Same value as 544 of 21,427 other records.
leastmostProtein
Lower than 72%
Same value as 1,372 of 21,424 other records.
leastmost
Questions
- How many calories are in harry london holiday pretzels?
- 1 pretzel (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
- How much protein is in harry london holiday pretzels?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in harry london holiday pretzels?
- 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 64.3 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 39.3 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 429 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 16.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2120089, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.