Harry london holiday pretzels
USDA name: Holiday pretzels
Brandedby Harry London's Candies Inc
140 calories in 1 pretzel (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 96%, and more carbohydrates than 82%.
Harry london holiday pretzels, 1 pretzel (28 g)
140 calories
- Protein2 g6% of calories
- Carbs18 g50% of calories
incl. 0.5 g fiber · 11 g sugars
- Fat7 g44% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 021795340256 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium5% 120 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Ingredients
Pretzel (wheat flour, Canola and soybean oil, Corn syrup, Salt, Yeast, Vegetable fiber and soda), White confection (sugar, Fractionated palm kernel oil, Nonfat milk, Whole milk, Hydrogenated palm oil, Glycerol-lacto esters of fatty acids (an emulsifier), Soy lecithin (an emulsifier), Vanilla, Salt), Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Milk, Soy lecithin, Vanilla), Milk confection (sugar, Palm kernel oil, Nonfat milk, Whole milk, Cocoa powder, Hydrogenated palm oil, Cocoa (processed with alkali), Sorbitan tristearate (an emulsifier), Soy lecithin, Natural vanilla), Green confection (sugar, Partially hydrogenated palm kernel oil, Whole milk solids, Reduced mineral whey powder (milk), Nonfat dry milk solids, Soy lecithin, Salt, Artificial flavor, Fd&c yellow lake no.5, And fd&c blue lake no. 1), Red confection (sugar, Partially hydrogenated palm kernel oil, Whole milk solids, Reduced mineral whey powder, Nonfat dry milk solids, Artificial color (red lake no. 40), Soy lecithin, Salt, Artificial flavor).
- Brand
- Harry london
- Made by
- Harry London's Candies Inc
- Label serving
- 1 pretzel
- Barcode (GTIN/UPC)
- 021795340256
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-01-19
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 96%
Same value as 27 of 21,075 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 299 of 21,051 other records.
leastmostIron
Lower than 80%
Same value as 969 of 20,870 other records.
leastmostSugars
Higher than 78%
Same value as 212 of 20,963 other records.
leastmostTotal fat
Lower than 73%
Same value as 536 of 21,143 other records.
leastmostProtein
Lower than 72%
Same value as 1,356 of 21,139 other records.
leastmost
Questions
- How many calories are in harry london holiday pretzels?
- 1 pretzel (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
- How much protein is in harry london holiday pretzels?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in harry london holiday pretzels?
- 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 64.3 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 39.3 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 429 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 16.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2120089, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.