Holiday, Pretzel rods

Brandedby Gametime Snacks Llc

149 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 82.1 g, fat: 21.4 g.

Serving
1
= 28 g
149KCAL

Holiday, Pretzel rods, 1 onz (28 g)

149 calories

Protein
1.0 g
Carbs
23 g
Fat
6 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.9 mg2%
Sodium 168 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 168 mg
    • Calcium2% 19.9 mg
    • Iron1% 0.18 mg

    Ingredients

    Pretzels: enriched wheat flour (niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn syrup, Salt, Partially hydrogenated soybean and/or cottonseed oil, Sodium bicarbonate, Yeast. Red 40; milk chocolate liquor, Lecithin (emulsifier), Vanillin, Artificial flavor; white coating: sugar, Partially hydrogenated vegetable oil [palm kernel and palm oil], Whey powder, Milk powder, Soy lecithin (an emulsifier) and artificial flavor.

    Brand
    Holiday
    Made by
    Gametime Snacks Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    869070000019
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-01-09

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 74 of 21,337 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 16 of 21,139 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 779 of 21,424 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 137 of 21,437 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 433 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 300 of 21,247 other records.

      leastmost

    Questions

    How many calories are in holiday, pretzel rods?
    1 onz (28 g): 149 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 6 g.
    How much protein is in holiday, pretzel rods?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in holiday, pretzel rods?
    78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy532 kcal
    Protein3.6 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference82.1 g
    Fiber, total dietary3.6 g
    Total Sugars35.7 g
    Calcium, Ca71 mg
    Iron, Fe0.64 mg
    Sodium, Na600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol21 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1879159, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.