Caribou coffee holiday pretzel bits

USDA name: Holiday pretzel bits

Brandedby Caribou Coffee Company, Inc.

190 calories in 7 pcs. (40 g). Per 100 g, protein: 5 g, carbohydrates: 75 g, fat: 20 g.

Serving
1
= 40 g
190KCAL

Caribou coffee holiday pretzel bits, 7 pcs. (40 g)

190 calories

Protein
2 g
Carbs
30 g
Fat
8 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size7 pcs. (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Confectionery coating (sugar, Vegetable oil [palm kernel and hydrogenated palm], Whey powder [milk], Nonfat dry milk, Sorbitan monostearate, Polysorbate 60, Soy lecithin [emulsifier], Vanillin [artificial flavoring]), Mini pretzel (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Corn syrup, Vegetable oil [may contain one or more of the following: corn, Canola, Soybean], Sodium bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Confectioner's glaze, Yellow 5, Red 3, Blue 1, Carnauba wax, Red 40, Yellow 6, Blue 2).

    Brand
    Caribou coffee
    Made by
    Caribou Coffee Company, Inc.
    Label serving
    7 pcs.
    Barcode (GTIN/UPC)
    798493167637
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 96%

      Same value as 851 of 21,355 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 289 of 21,337 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 101 of 21,247 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 460 of 21,424 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 716 of 21,427 other records.

      leastmost

    • Calories

      Lower than 74%

      Same value as 343 of 21,485 other records.

      leastmost

    Questions

    How many calories are in caribou coffee holiday pretzel bits?
    7 pcs. (40 g): 190 calories; protein: 2 g, carbohydrates: 30 g, fat: 8 g.
    How much protein is in caribou coffee holiday pretzel bits?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in caribou coffee holiday pretzel bits?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein5 g
    Total lipid (fat)20 g
    Carbohydrate, by difference75 g
    Fiber, total dietary0 g
    Total Sugars47.5 g
    Calcium, Ca50 mg
    Iron, Fe1.8 mg
    Sodium, Na338 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095033, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.