Harris teeter water crackers, Garlic & herb

USDA name: Water crackers, Garlic & herb

Brandedby Harris-Teeter Inc.

70 calories in 4 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 10 g.

Serving
1
= 15 g
70KCAL

Harris teeter water crackers, Garlic & herb, 4 crackers (15 g)

70 calories

Protein
1 g
Carbs
12 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 crackers (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 50 mg

    Little or none: Calcium.

    Ingredients

    Organic enriched flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic palm oil, Organic seasoning (organic onion, Organic onion granules, Organic garlic granules, Organic roasted garlic granules, Organic black pepper, Organic parsley flakes, Organic red bell pepper), Salt, Organic malted barley extract.

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    4 crackers
    Barcode (GTIN/UPC)
    07203672260
    Category
    Crackers & Biscotti
    Label updated
    2019-10-29

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 85%

      Same value as 255 of 3,954 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 141 of 3,874 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 29 of 3,949 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 1,103 of 3,925 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 337 of 3,953 other records.

      leastmost

    Questions

    How many calories are in harris teeter water crackers, garlic & herb?
    4 crackers (15 g): 70 calories; protein: 1 g, carbohydrates: 12 g, fat: 1.5 g.
    How much protein is in harris teeter water crackers, garlic & herb?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter water crackers, garlic & herb?
    80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)10 g
    Carbohydrate, by difference80 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe4.8 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094208, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.