Harris teeter thin wheat crackers

USDA name: Thin wheat crackers

Brandedby Harris-Teeter Inc.

120 calories in 16 crackers (30 g). 6.7 g protein, 63.3 g carbs and 15 g fat per 100 g.

Serving
1
= 30 g
120KCAL

Harris teeter thin wheat crackers, 16 crackers (30 g)

120 calories

Protein
2 g
Carbs
19 g
Fat
4.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size16 crackers (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Organic whole wheat flour, Organic enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic palm oil, Organic sugar, Organic cane syrup, Salt, Organic wheat bran, Sodium bicarbonate, Organic onion powder, Organic malted barley extract, Enzymes.

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    16 crackers
    Barcode (GTIN/UPC)
    07203672261
    Category
    Flavored Snack Crackers
    Label updated
    2019-10-29

    How it compares

    Against the 664 foods in Flavored Snack Crackers, per 100 g.

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 95%

      leastmost

    • Sodium

      Lower than 93%

      leastmost

    • Fiber

      Higher than 88%

      leastmost

    • Total fat

      Lower than 87%

      leastmost

    Questions

    How many calories are in harris teeter thin wheat crackers?
    16 crackers (30 g) has 120 calories, 2 g of protein, 19 g of carbohydrates and 4.5 g of fat.
    How much protein is in harris teeter thin wheat crackers?
    6.7 g per 100 g, which is 7% of its calories.
    How many net carbs are in harris teeter thin wheat crackers?
    56.6 g per 100 g: 63.3 g of carbohydrates minus 6.7 g of fiber.

    Similar foods

    All 16 nutrients, per 100 g+
    Energy400 kcal
    Protein6.7 g
    Total lipid (fat)15 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total monounsaturated5 g
    Fatty acids, total polyunsaturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2094207, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.