Harris teeter oatmeal raisin cookies, Oatmeal raisin

USDA name: Oatmeal raisin cookies, Oatmeal raisin

Brandedby Harris-Teeter Inc.

128 calories in 1 cookie (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 61.3 g, fat: 19.4 g.

Compare with another food →

Serving
1
= 31 g
128KCAL
Where the calories come from

Harris teeter oatmeal raisin cookies, Oatmeal raisin, 1 cookie (31 g)

128 calories

  • Protein2 g6% of calories
  • Carbs19 g55% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1 cookie (31 g)
Amount per serving
Calories128
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.8 mg4%
Sodium 119 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Oats, Vegetable oil (palm), Raisins, Walnuts, Eggs, Butter, Water, Molasses, Baking soda, Salt, Spice, Sodium acid pyrophosphate.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
072036955999
Category
Cookies & Biscuits
Label updated
2021-06-03

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 81%

    Same value as 3 of 13,068 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 0 of 13,032 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 55 of 13,021 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 320 of 13,044 other records.

    leastmost

  • Fiber

    Higher than 59%

    Same value as 388 of 12,901 other records.

    leastmost

  • Sugars

    Lower than 54%

    Same value as 76 of 13,023 other records.

    leastmost

Questions

How many calories are in harris teeter oatmeal raisin cookies, oatmeal raisin?
1 cookie (31 g): 128 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in harris teeter oatmeal raisin cookies, oatmeal raisin?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter oatmeal raisin cookies, oatmeal raisin?
58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy413 kcal
Protein6.5 g
Total lipid (fat)19.4 g
Carbohydrate, by difference61.3 g
Fiber, total dietary3.2 g
Total Sugars32.3 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na384 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1850086, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.