Harris teeter mushroom barley soup

USDA name: Mushroom barley soup

Brandedby B. Robert's Foods, Inc.

169 calories in 1 cup (245 g). Per 100 g, protein: 2 g, carbohydrates: 11.4 g, fat: 1.6 g.

Serving
1
= 245 g
169KCAL

Harris teeter mushroom barley soup, 1 cup (245 g)

169 calories

Protein
5 g
Carbs
28 g
Fat
4 g
Fiber
2.9 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 811 mg35%
Total Carbohydrate 28 g10%
Dietary Fiber 2.9 g11%
Total Sugars 2 g
Protein 5 g
Calcium 19.6 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.9 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 811 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.6 mg

Ingredients

Water, White mushrooms, Portobello mushrooms, Burgundy wine (burgundy wine, Salt, Potassium sorbate [preservative], Potassium metabisulfite (preservative]), Onions, Carrots, Celery, Rice (long grain parboiled rice enriched with iron [ferrous phosphate], Niacin, Thiamine mononitrate, Folic acid), Black barley (cooked black barley, Water), Hard red wheat berries, Mushroom base (cooked mushrooms, Mushroom extract [mushroom extract, Maltodextrin, Salt], Salt, Natural flavor [maltodextrin, Corn syrup, Natural flavor], Canola oil, Cane sugar, Potato flour, Onion powder, Spice), Corn starch, Tomato paste (tomato paste, Salt, Citric acid), Canola oil, Parsley, Garlic, Salt, Natural flavor, Black pepper, Thyme, Rosemary, Bay leaves.

Brand
Harris teeter
Made by
B. Robert's Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
761088803630
Category
Other Soups
Label updated
2019-09-13

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 82%

    Same value as 162 of 2,873 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 199 of 2,755 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 61 of 2,911 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 37 of 2,919 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 35 of 2,912 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 150 of 2,776 other records.

    leastmost

Questions

How many calories are in harris teeter mushroom barley soup?
1 cup (245 g): 169 calories; protein: 5 g, carbohydrates: 28 g, fat: 4 g.
How much protein is in harris teeter mushroom barley soup?
2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter mushroom barley soup?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy69 kcal
Protein2 g
Total lipid (fat)1.6 g
Carbohydrate, by difference11.4 g
Fiber, total dietary1.2 g
Total Sugars0.82 g
Calcium, Ca8 mg
Iron, Fe0.44 mg
Sodium, Na331 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU612 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2133126, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.