Harris teeter mac & cheese bites, Mac & cheese
USDA name: Mac & cheese bites, Mac & cheese
Brandedby Harris-Teeter Inc.
290 calories in 4 pieces (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 32.9 g, fat: 17.6 g.
Harris teeter mac & cheese bites, Mac & cheese, 4 pieces (85 g)
290 calories
- Protein
- 9 g
- Carbs
- 28 g
- Fat
- 15 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium21% 480 mg
- Calcium9% 120 mg
- Iron6% 1 mg
- Potassium2% 96.9 mg
Ingredients
Elbow macaroni (water, Enriched durum semolina [durum semolina wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid]), Milk (milk, Vitamin d), Panko (wheat flour, Sugar, Salt, Yeast), Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [guar gum and carob bean gum]), Onion, Canola oil and/or sunflower oil, Eggs, Water, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Gouda cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Beta carotene [color]), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Beta carotene [color]), Swiss cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Butter (pasteurized cream), Garlic, Cornstarch, Dijon mustard (water, Mustard seeds, Vinegar, Salt), Salt, Cayenne pepper sauce (aged cayenne peppers, Distilled vinegar, Water, Salt, And garlic powder), Cayenne pepper, Ground nutmeg, Garlic powder, Xanthan gum.
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 072036738370
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-06-12
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 95%
Same value as 13 of 4,566 other records.
leastmostTotal fat
Higher than 88%
Same value as 25 of 4,562 other records.
leastmostCalcium
Higher than 87%
Same value as 13 of 4,528 other records.
leastmostCarbohydrates
Higher than 86%
Same value as 21 of 4,558 other records.
leastmostPotassium
Lower than 71%
Same value as 4 of 1,972 other records.
leastmostSodium
Higher than 64%
Same value as 24 of 4,557 other records.
leastmost
Questions
- How many calories are in harris teeter mac & cheese bites, mac & cheese?
- 4 pieces (85 g): 290 calories; protein: 9 g, carbohydrates: 28 g, fat: 15 g.
- How much protein is in harris teeter mac & cheese bites, mac & cheese?
- 10.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter mac & cheese bites, mac & cheese?
- 31.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wegmans mac& cheese bites, Mac& cheese
- Shoprite mac & cheese bites, Mac & cheese
- @ease mac & cheese bites
- Banquet, Mac & cheese bites, Banquet, Mac & cheese bites
- Ahold macaroni & cheese bites
- Market pantry macaroni & cheese bites, Macaroni & cheese
- Essential everyday mac & cheese bites
- Snapps mac 'n cheese bites
All 15 reported nutrients, per 100 g+
| Energy | 341 kcal |
| Protein | 10.6 g |
| Total lipid (fat) | 17.6 g |
| Carbohydrate, by difference | 32.9 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 141 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 114 mg |
| Sodium, Na | 565 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 53 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612220, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.