Essential everyday mac & cheese bites
USDA name: Mac & cheese bites
Brandedby Supervalu, Inc.
270 calories in 3 pieces (90 g). Per 100 g, protein: 7.8 g, carbohydrates: 35.6 g, fat: 14.4 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 91%, and more calories than 86%.
Essential everyday mac & cheese bites, 3 pieces (90 g)
270 calories
- Protein7 g10% of calories
- Carbs32 g47% of calories
incl. 0.99 g fiber · 1.0 g sugars
- Fat13 g43% of calories
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium19% 440 mg
- Calcium8% 110 mg
- Iron6% 1.1 mg
- Potassium2% 80.1 mg
Ingredients
Water, Macaroni [water, Enriched semolina (durum wheat semolina, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid)], Wheat flour, Pasteurized process cheddar cheese [cheddar cheese (milk, Cheese culture, Salt, Enzymes), Water, Milkfat, Sodium phosphate, Sodium hexametaphosphate, Salt, Artificial color], Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean and/or canola oil), Dehydrated potatoes (potatoes, Mono and diglycerides, Dextrose), Bleached enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid). Contains 2% or less of annatto extract (color), Butter (cream, Salt), Buttermilk powder, Cellulose gum, Citric acid, Dextrose, Disodium phosphate, Dried cheddar and semisoft cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Dried onion, Dried yeast, Lactic acid, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Modified corn starch, Natural and artificial cheese flavor (cheddar cheese flavor [milk, Maltodextrin, Bacterial cultures, Salt, Enzymes, Natural and artificial flavor], Buttermilk, Whey, Autolyzed yeast extract, Cheese flavor [milk, Bacterial cultures, Salt, Enzymes], Cultured whey, Salt, Cream), Natural cheese flavor, Natural flavor, Natural flavor (contains milk), Nonfat dry milk, Paprika extract (color), Salt, Silicon dioxide (to prevent caking), Spices, Sugar, Sunflower oil, Turmeric extract (color), Turmeric oleoresin (color), Whey, Whey protein concentrate, Yellow corn flour.
- Brand
- Essential everyday
- Made by
- Supervalu, Inc.
- Label serving
- 3 pieces
- Barcode (GTIN/UPC)
- 041303076804
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-10-07
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 91%
Same value as 3 of 4,548 other records.
leastmostCalories
Higher than 86%
Same value as 43 of 4,556 other records.
leastmostCalcium
Higher than 84%
Same value as 8 of 4,519 other records.
leastmostPotassium
Lower than 82%
Same value as 4 of 1,966 other records.
leastmostTotal fat
Higher than 74%
Same value as 19 of 4,553 other records.
leastmostProtein
Lower than 71%
Same value as 9 of 4,552 other records.
leastmost
Questions
- How many calories are in essential everyday mac & cheese bites?
- 3 pieces (90 g): 270 calories; protein: 7 g, carbohydrates: 32 g, fat: 13 g.
- How much protein is in essential everyday mac & cheese bites?
- 7.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in essential everyday mac & cheese bites?
- 34.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 300 kcal |
| Protein | 7.8 g |
| Total lipid (fat) | 14.4 g |
| Carbohydrate, by difference | 35.6 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 1.1 g |
| Sugars, added | 1.1 g |
| Calcium, Ca | 122 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 89 mg |
| Sodium, Na | 489 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2125515, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.