@ease mac & cheese bites
USDA name: Mac & cheese bites
Brandedby Topco Associates, Inc.
270 calories in 3 pieces (90 g). Per 100 g, protein: 7.8 g, carbohydrates: 34.4 g, fat: 14.4 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 89%, and more calories than 86%.
@ease mac & cheese bites, 3 pieces (90 g)
270 calories
- Protein7 g10% of calories
- Carbs31 g46% of calories
incl. 0.99 g fiber · 1.0 g sugars
- Fat13 g43% of calories
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium17% 390 mg
- Iron8% 1.4 mg
- Calcium6% 80.1 mg
Ingredients
Water, Macaroni [water, Enriched semolina (durum wheat semolina, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid)], Wheat flour, Pasteurized process cheddar cheese [cheddar cheese (milk, Cheese culture, Salt, Enzymes), Water, Milkfat, Sodium phosphate, Sodium hexametaphosphate, Salt, Artificial color], Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean and/or canola), Dehydrated potatoes (potatoes, Mono & diglycerides, Dextrose), Enriched bleached wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid). Contains 2% or less of butter (cream, Salt), Buttermilk powder, Cellulose gum, Citric acid, Dextrose, Disodium phosphate, Dried cheddar and semisoft cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Dried onion, Dried yeast, Extractives of paprika, Annatto, And turmeric (color), Food starch-modified, Lactic acid, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Natural and artificial cheese flavor (cheddar cheese flavor [milk, Maltodextrin, Bacterial cultures, Salt, Enzymes, Natural and artificial flavor], Buttermilk, Whey, Autolyzed yeast extract, Cheese flavor [milk, Bacterial cultures, Salt, Enzymes], Cultured whey, Salt, Cream), Natural flavor, Nonfat dry milk, Salt, Silicon dioxide (to prevent caking), Spices, Sugar, Sunflower oil, Turmeric oleoresin (color), Whey, Whey protein concentrate, Yellow corn flour.
- Brand
- @ease
- Made by
- Topco Associates, Inc.
- Label serving
- 3 pieces
- Barcode (GTIN/UPC)
- 036800426238
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-09-15
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 89%
Same value as 2 of 4,548 other records.
leastmostCalories
Higher than 86%
Same value as 43 of 4,556 other records.
leastmostTotal fat
Higher than 74%
Same value as 19 of 4,553 other records.
leastmostCalcium
Higher than 73%
Same value as 12 of 4,519 other records.
leastmostProtein
Lower than 71%
Same value as 9 of 4,552 other records.
leastmostSugars
Lower than 71%
Same value as 20 of 4,539 other records.
leastmost
Questions
- How many calories are in @ease mac & cheese bites?
- 3 pieces (90 g): 270 calories; protein: 7 g, carbohydrates: 31 g, fat: 13 g.
- How much protein is in @ease mac & cheese bites?
- 7.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in @ease mac & cheese bites?
- 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wegmans mac& cheese bites, Mac& cheese
- Shoprite mac & cheese bites, Mac & cheese
- Banquet, Mac & cheese bites, Banquet, Mac & cheese bites
- Ahold macaroni & cheese bites
- Harris teeter mac & cheese bites, Mac & cheese
- Market pantry macaroni & cheese bites, Macaroni & cheese
- Essential everyday mac & cheese bites
- Snapps mac 'n cheese bites
All 14 reported nutrients, per 100 g+
| Energy | 300 kcal |
| Protein | 7.8 g |
| Total lipid (fat) | 14.4 g |
| Carbohydrate, by difference | 34.4 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 1.1 g |
| Calcium, Ca | 89 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 433 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 333 iu |
| Fatty acids, total saturated | 3.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1618474, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.