@ease mac & cheese bites

USDA name: Mac & cheese bites

Brandedby Topco Associates, Inc.

270 calories in 3 pieces (90 g). Per 100 g, protein: 7.8 g, carbohydrates: 34.4 g, fat: 14.4 g.

Serving
1
= 90 g
270KCAL

@ease mac & cheese bites, 3 pieces (90 g)

270 calories

Protein
7 g
Carbs
31 g
Fat
13 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size3 pieces (90 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 390 mg17%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 7 g
Calcium 80.1 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron8% 1.4 mg
    • Calcium6% 80.1 mg

    Ingredients

    Water, Macaroni [water, Enriched semolina (durum wheat semolina, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid)], Wheat flour, Pasteurized process cheddar cheese [cheddar cheese (milk, Cheese culture, Salt, Enzymes), Water, Milkfat, Sodium phosphate, Sodium hexametaphosphate, Salt, Artificial color], Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean and/or canola), Dehydrated potatoes (potatoes, Mono & diglycerides, Dextrose), Enriched bleached wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid). Contains 2% or less of butter (cream, Salt), Buttermilk powder, Cellulose gum, Citric acid, Dextrose, Disodium phosphate, Dried cheddar and semisoft cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Dried onion, Dried yeast, Extractives of paprika, Annatto, And turmeric (color), Food starch-modified, Lactic acid, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Natural and artificial cheese flavor (cheddar cheese flavor [milk, Maltodextrin, Bacterial cultures, Salt, Enzymes, Natural and artificial flavor], Buttermilk, Whey, Autolyzed yeast extract, Cheese flavor [milk, Bacterial cultures, Salt, Enzymes], Cultured whey, Salt, Cream), Natural flavor, Nonfat dry milk, Salt, Silicon dioxide (to prevent caking), Spices, Sugar, Sunflower oil, Turmeric oleoresin (color), Whey, Whey protein concentrate, Yellow corn flour.

    Brand
    @ease
    Made by
    Topco Associates, Inc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    036800426238
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-09-15

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 89%

      Same value as 2 of 4,558 other records.

      leastmost
    • Calories

      Higher than 86%

      Same value as 43 of 4,566 other records.

      leastmost
    • Total fat

      Higher than 74%

      Same value as 19 of 4,562 other records.

      leastmost
    • Calcium

      Higher than 73%

      Same value as 12 of 4,528 other records.

      leastmost
    • Protein

      Lower than 72%

      Same value as 9 of 4,561 other records.

      leastmost
    • Sugars

      Lower than 71%

      Same value as 20 of 4,549 other records.

      leastmost

    Questions

    How many calories are in @ease mac & cheese bites?
    3 pieces (90 g): 270 calories; protein: 7 g, carbohydrates: 31 g, fat: 13 g.
    How much protein is in @ease mac & cheese bites?
    7.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in @ease mac & cheese bites?
    33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy300 kcal
    Protein7.8 g
    Total lipid (fat)14.4 g
    Carbohydrate, by difference34.4 g
    Fiber, total dietary1.1 g
    Total Sugars1.1 g
    Calcium, Ca89 mg
    Iron, Fe1.6 mg
    Sodium, Na433 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated3.9 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1618474, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.