Harris-Teeter Inc. ht traders, Basmati brown & red rice blend

USDA name: Ht traders, Basmati brown & red rice blend

Brandedby Harris-Teeter Inc.

160 calories in 0.25 cup (45 g). 8.9 g protein, 73.3 g carbs and 3.3 g fat per 100 g.

Serving
1
= 45 g
160KCAL

Harris-Teeter Inc. ht traders, Basmati brown & red rice blend, 0.25 cup (45 g)

160 calories

Protein
4 g
Carbs
33 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Cholesterol —
Sodium 5 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg

Little or none: Sodium.

Ingredients

Basmati brown rice, Red rice, Barley, Rye berries.

Made by
Harris-Teeter Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
072036781536
Category
Other Grains & Seeds
Label updated
2018-03-11

How it compares

Against the 1091 foods in Other Grains & Seeds, per 100 g.

  • Protein

    Lower than 92%

    leastmost

  • Fiber

    Lower than 88%

    leastmost

  • Carbohydrates

    Higher than 87%

    leastmost

  • Iron

    Lower than 85%

    leastmost

  • Sugars

    Higher than 85%

    leastmost

  • Calories

    Lower than 82%

    leastmost

Questions

How many calories are in harris-teeter inc. ht traders, basmati brown & red rice blend?
0.25 cup (45 g) has 160 calories, 4 g of protein, 33 g of carbohydrates and 1.5 g of fat.
How much protein is in harris-teeter inc. ht traders, basmati brown & red rice blend?
8.9 g per 100 g, which is 10% of its calories.
How many net carbs are in harris-teeter inc. ht traders, basmati brown & red rice blend?
68.9 g per 100 g: 73.3 g of carbohydrates minus 4.4 g of fiber.

Similar foods

All 8 nutrients, per 100 g+
Energy356 kcal
Protein8.9 g
Total lipid (fat)3.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary4.4 g
Total Sugars4.4 g
Iron, Fe2.4 mg
Sodium, Na11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 372633, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.