Harris teeter cinnamon belgian waffles, Cinnamon
USDA name: Cinnamon belgian waffles, Cinnamon
Brandedby Harris-Teeter Inc.
230 calories in 1 waffle (65 g). Per 100 g, protein: 7.7 g, carbohydrates: 46.1 g, fat: 13.8 g.
Harris teeter cinnamon belgian waffles, Cinnamon, 1 waffle (65 g)
230 calories
- Protein
- 5 g
- Carbs
- 30 g
- Fat
- 9 g
- Fiber
- 0.97 g
- Sugars
- 9 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium17% 400 mg
- Iron8% 1.5 mg
- Calcium2% 29.9 mg
Little or none: Potassium.
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Whey, Vegetable oil (canola and/or soybean oil), Sugar, Eggs, Cinnamon flakes (sugar, Vegetable oil [palm and palm kernel oils], Cinnamon, Soy lecithin), Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Soy lecithin (emulsifier), Salt, Natural and artificial flavors, Spices (includes cinnamon).
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 1 waffle
- Barcode (GTIN/UPC)
- 07203672136
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2022-12-09
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 94%
Same value as 3 of 908 other records.
leastmostSodium
Higher than 88%
Same value as 4 of 905 other records.
leastmostSugars
Higher than 86%
Same value as 3 of 907 other records.
leastmostProtein
Higher than 86%
Same value as 6 of 904 other records.
leastmostTotal fat
Higher than 86%
Same value as 17 of 906 other records.
leastmostPotassium
Lower than 85%
Same value as 102 of 692 other records.
leastmost
Questions
- How many calories are in harris teeter cinnamon belgian waffles, cinnamon?
- 1 waffle (65 g): 230 calories; protein: 5 g, carbohydrates: 30 g, fat: 9 g.
- How much protein is in harris teeter cinnamon belgian waffles, cinnamon?
- 7.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter cinnamon belgian waffles, cinnamon?
- 44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Waffle waffle belgian waffles, Cinnamon roll
- Eggo cinnamon brown sugar belgian style waffles, Cinnamon brown sugar
- St. Pierre authentic belgian waffle, Cinnamon
- St. Pierre authentic belgian waffles, Cinnamon
- Oakrun farm bakery cinnamon authentic belgian waffles, Cinnamon
- Krusteaz cinnamon churro belgian waffle mix, Cinnamon churro
All 17 reported nutrients, per 100 g+
| Energy | 354 kcal |
| Protein | 7.7 g |
| Total lipid (fat) | 13.8 g |
| Carbohydrate, by difference | 46.1 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 13.8 g |
| Sugars, added | 12.3 g |
| Calcium, Ca | 46 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 615 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total monounsaturated | 6.9 g |
| Fatty acids, total polyunsaturated | 3.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2447537, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.