Harmons neighborhood grocer, Premium mixed olives bruschetta spread

Brandedby Harmons Inc

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 16.7 g.

Serving
1
= 30 g
60KCAL

Harmons neighborhood grocer, Premium mixed olives bruschetta spread, 2 Tbsp (30 g)

60 calories

Protein
0 g
Carbs
2 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Black olives, Brunette olives, Green olives, Olive oil, Sun-dried tomato, Red peppers, Sunflower oil, Pepper, Tomato, Spices, Salt, Citric acid.

    Brand
    Harmons neighborhood grocer
    Made by
    Harmons Inc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    019646049854
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2017-09-27

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 85%

      Same value as 228 of 10,068 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 450 of 10,009 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 65 of 10,009 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 169 of 6,355 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 288 of 6,437 other records.

      leastmost

    • Vitamin C

      Lower than 65%

      Same value as 1,252 of 3,594 other records.

      leastmost

    Questions

    How many calories are in harmons neighborhood grocer, premium mixed olives bruschetta spread?
    2 Tbsp (30 g): 60 calories; protein: 0 g, carbohydrates: 2 g, fat: 5 g.
    How much protein is in harmons neighborhood grocer, premium mixed olives bruschetta spread?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in harmons neighborhood grocer, premium mixed olives bruschetta spread?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein0 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Sodium, Na1,533 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054215, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.