How many calories are in hanover soft pretzel nuggets?

8 pretzel nuggets (56 g): 140 calories; protein: 4 g, carbohydrates: 29 g, fat: 0.5 g.

How much protein is in hanover soft pretzel nuggets?

7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in hanover soft pretzel nuggets?

51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hanover soft pretzel nuggets

USDA name: Soft pretzel nuggets

Brandedby Hanover Foods Corporation

140 calories in 8 pretzel nuggets (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 51.8 g, fat: 0.89 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 99%, and less total fat than 98%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Hanover soft pretzel nuggets, 8 pretzel nuggets (56 g)

140 calories

Protein4 g12% of calories
Carbs29 g85% of calories
incl. 0 g fiber · 0 g sugars
Fat0.5 g3% of calories

Nutrition Facts

Serving size8 pretzel nuggets (56 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium —

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 4 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028800600510 · We may earn a commission

Ingredients

Enriched wheat flour (malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Corn syrup, Yeast, Soda, Sea salt packet included.

Brand: Hanover
Made by: Hanover Foods Corporation
Label serving: 8 pretzel nuggets
Barcode (GTIN/UPC): 028800600510
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-10-27

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 1 of 4,548 other records.
leastmost
Total fat
Lower than 98%
Same value as 6 of 4,553 other records.
leastmost
Calcium
Lower than 81%
Same value as 845 of 4,519 other records.
leastmost
Sugars
Lower than 81%
Same value as 873 of 4,539 other records.
leastmost
Fiber
Lower than 77%
Same value as 1,035 of 4,545 other records.
leastmost
Protein
Lower than 74%
Same value as 36 of 4,552 other records.
leastmost

Questions

How many calories are in hanover soft pretzel nuggets?: 8 pretzel nuggets (56 g): 140 calories; protein: 4 g, carbohydrates: 29 g, fat: 0.5 g.
How much protein is in hanover soft pretzel nuggets?: 7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hanover soft pretzel nuggets?: 51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	250 kcal
Protein	7.1 g
Total lipid (fat)	0.89 g
Carbohydrate, by difference	51.8 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2101115, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.