Pics sea salt sourdough soft pretzel nuggets, Sea salt

USDA name: Sea salt sourdough soft pretzel nuggets, Sea salt

Brandedby Price Chopper Supermarkets

140 calories in 55 g. Per 100 g, protein: 7.3 g, carbohydrates: not reported, fat: 0 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less sodium than 99%, and less total fat than 99%.

Compare with another food →

Serving
1
= 55 g
140KCAL
Where the calories come from

Pics sea salt sourdough soft pretzel nuggets, Sea salt, 55 g

140 calories

  • Protein4 g11% of calories
  • Carbs—

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 11% of the calories.

Nutrition Facts

Serving size55 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate —
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 4 g
Calcium 9.9 mg1%
Iron 1.9 mg11%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 1.9 mg
  • Potassium1% 50 mg
  • Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Pretzel flour (enriched bleached wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour, Potassium bromate),Water, Sea salt, Corn syrup solids, Yeast and soda. Salt packet included.

Brand
Pics
Made by
Price Chopper Supermarkets
Label serving
55 g
Barcode (GTIN/UPC)
041735055798
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-11-22

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 17 of 4,547 other records.

    leastmost
  • Total fat

    Lower than 99%

    Same value as 39 of 4,553 other records.

    leastmost
  • Iron

    Higher than 98%

    Same value as 2 of 4,527 other records.

    leastmost
  • Potassium

    Lower than 81%

    Same value as 8 of 1,966 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost
  • Protein

    Lower than 74%

    Same value as 2 of 4,552 other records.

    leastmost

Questions

How many calories are in pics sea salt sourdough soft pretzel nuggets, sea salt?
55 g: 140 calories; protein: 4 g, carbohydrates: not reported, fat: 0 g.
How much protein is in pics sea salt sourdough soft pretzel nuggets, sea salt?
7.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+
Energy255 kcal
Protein7.3 g
Total lipid (fat)0 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe3.5 mg
Potassium, K91 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2415139, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.