Meijer cheese filled soft pretzel nuggets, Cheese filled

USDA name: Cheese filled soft pretzel nuggets, Cheese filled

Brandedby Meijer, Inc.

170 calories in 3 nuggets (60 g). Per 100 g, protein: 10 g, carbohydrates: 38.3 g, fat: 10 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more iron than 96%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 60 g
170KCAL
Where the calories come from

Meijer cheese filled soft pretzel nuggets, Cheese filled, 3 nuggets (60 g)

170 calories

  • Protein6 g14% of calories
  • Carbs23 g54% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat6 g32% of calories

Nutrition Facts

Serving size3 nuggets (60 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 360 mg16%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 90 mg7%
Iron 1.7 mg9%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron9% 1.7 mg
  • Calcium7% 90 mg
  • Potassium1% 60 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese sauce filling (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme modified cheese [pasteurized milk, Water, Sodium phosphate, Milkfat, Salt, Cheese culture, Enzymes], Sodium phosphate, Food starch-modified, Salt, Lactic acid, Sodium alginate, Sorbic acid [as a preservative], Apocarotenal [color]), Water, Pasteurized process shredded cheddar cheese (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Water, Milkfat, Sodium phosphate, Sodium hexametaphosphate, Salt, Apocarotenal [color]), Contains 2% or less of the following: corn syrup, Yeast, Sodium bicarbonate and sodium carbonate.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
3 nuggets
Barcode (GTIN/UPC)
708820238541
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-08-01

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 6 of 4,527 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 1 of 4,548 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 7 of 4,519 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 15 of 4,556 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 21 of 1,966 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 47 of 4,545 other records.

    leastmost

Questions

How many calories are in meijer cheese filled soft pretzel nuggets, cheese filled?
3 nuggets (60 g): 170 calories; protein: 6 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in meijer cheese filled soft pretzel nuggets, cheese filled?
10 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in meijer cheese filled soft pretzel nuggets, cheese filled?
36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy283 kcal
Protein10 g
Total lipid (fat)10 g
Carbohydrate, by difference38.3 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Sugars, added0 g
Calcium, Ca150 mg
Iron, Fe2.8 mg
Potassium, K100 mg
Sodium, Na600 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2637084, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.