Hannaford plain nonfat yogurt, Plain

USDA name: Plain nonfat yogurt, Plain

Brandedby Hannaford Bros. Co.

129 calories in 1 cup (227 g). Per 100 g, protein: 5.7 g, carbohydrates: 8.4 g, fat: 0 g.

Serving
1
= 227 g
129KCAL

Hannaford plain nonfat yogurt, Plain, 1 cup (227 g)

129 calories

Protein
13 g
Carbs
19 g
Fat
0 g
Fiber
0 g
Sugars
17 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 200 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 13 g
Calcium 449 mg35%
Iron 0 mg0%
Potassium 590 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium35% 449 mg
    • Potassium13% 590 mg
    • Sodium9% 200 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized nonfat milk, Whey protein concentrate, Nonfat milk solids and whey.

    Brand
    Hannaford
    Made by
    Hannaford Bros. Co.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    041268197873
    Category
    Yogurt
    Label updated
    2021-09-23

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 99%

      Same value as 3 of 4,374 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 23 of 6,028 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 26 of 6,001 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 46 of 6,044 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 10 of 6,010 other records.

      leastmost

    • Sugars

      Lower than 68%

      Same value as 13 of 6,009 other records.

      leastmost

    Questions

    How many calories are in hannaford plain nonfat yogurt, plain?
    1 cup (227 g): 129 calories; protein: 13 g, carbohydrates: 19 g, fat: 0 g.
    How much protein is in hannaford plain nonfat yogurt, plain?
    5.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in hannaford plain nonfat yogurt, plain?
    8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy57 kcal
    Protein5.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference8.4 g
    Fiber, total dietary0 g
    Total Sugars7.5 g
    Calcium, Ca198 mg
    Iron, Fe0 mg
    Potassium, K260 mg
    Sodium, Na88 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186940, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.