Hannaford lentils

USDA name: Lentils

Brandedby Hannaford Bros. Co.

140 calories in 1/4 cup (48 g). Per 100 g, protein: 22.9 g, carbohydrates: 62.5 g, fat: 2.1 g.

Compare with another food →

Serving
1
= 48 g
140KCAL
Where the calories come from

Hannaford lentils, 1/4 cup (48 g)

140 calories

  • Protein11 g25% of calories
  • Carbs30 g69% of calories

    incl. 10 g fiber · 0 g sugars

  • Fat1.0 g5% of calories

Nutrition Facts

Serving size1/4 cup (48 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 10 g36%
Total Sugars 0 g
Protein 11 g
Calcium 10.1 mg1%
Iron 2.7 mg15%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Potassium6% 280 mg
  • Calcium1% 10.1 mg

Little or none: Sodium.

Ingredients

Lentils.

Brand
Hannaford
Made by
Hannaford Bros. Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041268167944
Category
Vegetable and Lentil Mixes
Label updated
2018-05-03

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 87%

    Same value as 2 of 933 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 380 of 1,774 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 5 of 1,795 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 2 of 1,759 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 5 of 1,792 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 50 of 1,792 other records.

    leastmost

Questions

How many calories are in hannaford lentils?
1/4 cup (48 g): 140 calories; protein: 11 g, carbohydrates: 30 g, fat: 1.0 g.
How much protein is in hannaford lentils?
22.9 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in hannaford lentils?
41.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy292 kcal
Protein22.9 g
Total lipid (fat)2.1 g
Carbohydrate, by difference62.5 g
Fiber, total dietary20.8 g
Total Sugars0 g
Calcium, Ca21 mg
Iron, Fe5.6 mg
Potassium, K583 mg
Sodium, Na10 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2431290, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.