Hannaford granola old fashioned rolled oats

USDA name: Granola old fashioned rolled oats

Brandedby Hannaford Bros. Co.

210 calories in 1/2 cup (50 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 12 g.

Among the other records in Cereal, per 100 g: more protein than 97%, and less carbohydrates than 87%.

Compare with another food →

Serving
1
= 50 g
210KCAL
Where the calories come from

Hannaford granola old fashioned rolled oats, 1/2 cup (50 g)

210 calories

  • Protein10 g19% of calories
  • Carbs30 g56% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat6 g25% of calories

Nutrition Facts

Serving size1/2 cup (50 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 10 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 85 mg
  • Calcium2% 20 mg

Ingredients

Whole rolled oats, Evaporated cane syrup, Pea protein, Expeller pressed canola oil, Crisp rice (rice, Sugar, Salt, Barley malt), Honey, Corn starch, Natural flavor, Salt.

Brand
Hannaford
Made by
Hannaford Bros. Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041268202607
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 38 of 7,813 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 100 of 7,807 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 19 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 17 of 7,802 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 36 of 7,727 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 2 of 7,811 other records.

    leastmost

Questions

How many calories are in hannaford granola old fashioned rolled oats?
1/2 cup (50 g): 210 calories; protein: 10 g, carbohydrates: 30 g, fat: 6 g.
How much protein is in hannaford granola old fashioned rolled oats?
20 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in hannaford granola old fashioned rolled oats?
54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy420 kcal
Protein20 g
Total lipid (fat)12 g
Carbohydrate, by difference60 g
Fiber, total dietary6 g
Total Sugars24 g
Calcium, Ca40 mg
Iron, Fe2.9 mg
Sodium, Na170 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2100181, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.