Hannaford lowfat cranberry, Granola old-fashioned rolled oats

USDA name: Lowfat cranberry, Granola old-fashioned rolled oats

Brandedby Hannaford Bros. Co.

180 calories in 1/2 cup (49 g). Per 100 g, protein: 8.2 g, carbohydrates: 75.5 g, fat: 4.1 g.

Among the other records in Cereal, per 100 g: less iron than 78%, and less calories than 77%.

Compare with another food →

Serving
1
= 49 g
180KCAL
Where the calories come from

Hannaford lowfat cranberry, Granola old-fashioned rolled oats, 1/2 cup (49 g)

180 calories

  • Protein4 g9% of calories
  • Carbs37 g81% of calories

    incl. 3 g fiber · 15 g sugars

  • Fat2 g10% of calories

Nutrition Facts

Serving size1/2 cup (49 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.8 mg3%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 15 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium3% 59.8 mg
  • Calcium2% 20.1 mg

Ingredients

Whole rolled oats, Evaporated cane syrup, Whole rolled wheat, Crisp rice (rice, Sugar, Salt, Barley malt), Wheat flour, Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Honey, Almonds, Coconut (unsulphured), Natural flavors, Salt.

Brand
Hannaford
Made by
Hannaford Bros. Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041268202355
Category
Cereal
Label updated
2018-03-04

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 78%

    Same value as 10 of 7,727 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 176 of 7,828 other records.

    leastmost
  • Sugars

    Higher than 72%

    Same value as 1 of 7,804 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 1 of 7,811 other records.

    leastmost
  • Total fat

    Lower than 63%

    Same value as 3 of 7,802 other records.

    leastmost
  • Fiber

    Lower than 63%

    Same value as 9 of 7,800 other records.

    leastmost

Questions

How many calories are in hannaford lowfat cranberry, granola old-fashioned rolled oats?
1/2 cup (49 g): 180 calories; protein: 4 g, carbohydrates: 37 g, fat: 2 g.
How much protein is in hannaford lowfat cranberry, granola old-fashioned rolled oats?
8.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in hannaford lowfat cranberry, granola old-fashioned rolled oats?
69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein8.2 g
Total lipid (fat)4.1 g
Carbohydrate, by difference75.5 g
Fiber, total dietary6.1 g
Total Sugars30.6 g
Calcium, Ca41 mg
Iron, Fe2.9 mg
Sodium, Na122 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2286156, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.