Hannaford gourmet onion rings
USDA name: Gourmet onion rings
Brandedby Hannaford Bros. Co.
220 calories in 4 pieces (91 g). Per 100 g, protein: 3.3 g, carbohydrates: 35.2 g, fat: 9.9 g.
Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more iron than 96%, and more carbohydrates than 95%.
Hannaford gourmet onion rings, 4 pieces (91 g)
220 calories
- Protein3 g5% of calories
- Carbs32 g58% of calories
incl. 3 g fiber · 3 g sugars
- Fat9 g37% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium23% 520 mg
- Iron8% 1.4 mg
Little or none: Calcium.
Ingredients
Onions, Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Enriched bleached wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean and/or canola), Water, Yellow corn flour, Potato starch. Contains 2% or less of caramel color, Dextrose, Extractives of paprika (color), Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Natural flavor, Oleoresin paprika (color), Salt, Soybean oil, Sugar, Whey, Yeast
- Brand
- Hannaford
- Made by
- Hannaford Bros. Co.
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 041268126439
- Category
- French Fries, Potatoes & Onion Rings
- Label updated
- 2017-07-14
How it compares
Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 96%
Same value as 1 of 901 other records.
leastmostCarbohydrates
Higher than 95%
Same value as 2 of 910 other records.
leastmostSodium
Higher than 94%
Same value as 1 of 909 other records.
leastmostCalories
Higher than 93%
Same value as 1 of 911 other records.
leastmostVitamin C
Lower than 91%
Same value as 1 of 304 other records.
leastmostFiber
Higher than 89%
Same value as 3 of 909 other records.
leastmost
Questions
- How many calories are in hannaford gourmet onion rings?
- 4 pieces (91 g): 220 calories; protein: 3 g, carbohydrates: 32 g, fat: 9 g.
- How much protein is in hannaford gourmet onion rings?
- 3.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in hannaford gourmet onion rings?
- 31.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 242 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 9.9 g |
| Carbohydrate, by difference | 35.2 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 571 mg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total monounsaturated | 2.2 g |
| Fatty acids, total polyunsaturated | 5.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2099208, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.