Essential everyday sea salt & cracked black pepper gourmet onion rings, Sea salt & cracked black pepper

USDA name: Sea salt & cracked black pepper gourmet onion rings, Sea salt & cracked black pepper

Brandedby Supervalu, Inc.

200 calories in 2 rings (70 g). Per 100 g, protein: 4.3 g, carbohydrates: 40 g, fat: 12.9 g.

Serving
1
= 70 g
200KCAL

Essential everyday sea salt & cracked black pepper gourmet onion rings, Sea salt & cracked black pepper, 2 rings (70 g)

200 calories

Protein
3 g
Carbs
28 g
Fat
9 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size2 rings (70 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 28 g10%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Includes Added Sugars 0.98 g2%
Protein 3 g
Calcium 25.2 mg2%
Iron 0 mg0%
Potassium 90.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Calcium2% 25.2 mg
  • Potassium2% 90.3 mg

Little or none: Iron.

Ingredients

Onion, Bleached wheat flour, Vegetable oil (soybean and/or canola oil), Yellow corn flour, Wheat flour, Water, Salt, Modified corn starch, Dextrose, Black pepper, Corn starch, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Sugar, Sea salt, Yeast, Cellulose gum, Dried whey, Nonfat milk, Whey.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 rings
Barcode (GTIN/UPC)
041303061947
Category
French Fries, Potatoes & Onion Rings
Label updated
2021-10-11

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 910 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 5 of 911 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 0 of 909 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 0 of 765 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 1 of 910 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 0 of 908 other records.

    leastmost

Questions

How many calories are in essential everyday sea salt & cracked black pepper gourmet onion rings, sea salt & cracked black pepper?
2 rings (70 g): 200 calories; protein: 3 g, carbohydrates: 28 g, fat: 9 g.
How much protein is in essential everyday sea salt & cracked black pepper gourmet onion rings, sea salt & cracked black pepper?
4.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday sea salt & cracked black pepper gourmet onion rings, sea salt & cracked black pepper?
38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein4.3 g
Total lipid (fat)12.9 g
Carbohydrate, by difference40 g
Fiber, total dietary1.4 g
Total Sugars2.9 g
Sugars, added1.4 g
Calcium, Ca36 mg
Iron, Fe0 mg
Potassium, K129 mg
Sodium, Na614 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186788, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.