Ore ida gourmet onion rings, 16 oz

Brandedby Kraft Heinz Foods Company

200 calories in 3 pieces (76g) (67 g). Per 100 g, protein: 4.5 g, carbohydrates: 38.8 g, fat: 14.9 g.

Serving
1
= 67 g
200KCAL

Ore ida gourmet onion rings, 16 oz, 3 pieces (76g) (67 g)

200 calories

Protein
3 g
Carbs
26 g
Fat
10 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 pieces (76g) (67 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron5% 0.9 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Onions, Bleached wheat flour, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Water, Yellow corn flour, Potato starch, Contains less than 2% of salt, Sugar, Garlic powder, Yeast, Onion powder, Natural flavor, Caramel color, Spice extractive, Oleoresin of paprika (color)

    Brand
    Ore ida
    Made by
    Kraft Heinz Foods Company
    Label serving
    3 pieces (76g)
    Barcode (GTIN/UPC)
    0013120014284
    Category
    Frozen Prepared Sides
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 0 of 768 other records.

      leastmost

    • Potassium

      Lower than 97%

      Same value as 15 of 555 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 0 of 767 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 0 of 766 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 0 of 766 other records.

      leastmost

    • Calcium

      Lower than 88%

      Same value as 91 of 764 other records.

      leastmost

    Questions

    How many calories are in ore ida gourmet onion rings, 16 oz?
    3 pieces (76g) (67 g): 200 calories; protein: 3 g, carbohydrates: 26 g, fat: 10 g.
    How much protein is in ore ida gourmet onion rings, 16 oz?
    4.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ore ida gourmet onion rings, 16 oz?
    37.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy299 kcal
    Protein4.5 g
    Total lipid (fat)14.9 g
    Carbohydrate, by difference38.8 g
    Fiber, total dietary1.5 g
    Total Sugars3 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Potassium, K0 mg
    Sodium, Na582 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594389, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.