Ore ida gourmet onion rings, 16 oz

Brandedby Kraft Heinz Foods Company

200 calories in 3 pieces (76g) (67 g). Per 100 g, protein: 4.5 g, carbohydrates: 38.8 g, fat: 14.9 g.

Among the other records in Frozen Prepared Sides, per 100 g: more calories than 98%, and less potassium than 97%.

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Serving
1
= 67 g
200KCAL
Where the calories come from

Ore ida gourmet onion rings, 16 oz, 3 pieces (76g) (67 g)

200 calories

  • Protein3 g6% of calories
  • Carbs26 g50% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat10 g44% of calories

Nutrition Facts

Serving size3 pieces (76g) (67 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 013120014284 · We may earn a commission

Ingredients

Onions, Bleached wheat flour, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Water, Yellow corn flour, Potato starch, Contains less than 2% of salt, Sugar, Garlic powder, Yeast, Onion powder, Natural flavor, Caramel color, Spice extractive, Oleoresin of paprika (color)

Brand
Ore ida
Made by
Kraft Heinz Foods Company
Label serving
3 pieces (76g)
Barcode (GTIN/UPC)
0013120014284
Category
Frozen Prepared Sides
Label updated
2023-06-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 0 of 766 other records.

    leastmost

  • Potassium

    Lower than 97%

    Same value as 15 of 553 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 0 of 765 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 764 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 0 of 764 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 91 of 762 other records.

    leastmost

Questions

How many calories are in ore ida gourmet onion rings, 16 oz?
3 pieces (76g) (67 g): 200 calories; protein: 3 g, carbohydrates: 26 g, fat: 10 g.
How much protein is in ore ida gourmet onion rings, 16 oz?
4.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ore ida gourmet onion rings, 16 oz?
37.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy299 kcal
Protein4.5 g
Total lipid (fat)14.9 g
Carbohydrate, by difference38.8 g
Fiber, total dietary1.5 g
Total Sugars3 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na582 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594389, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.