Hannaford fork split english muffins, Plain

USDA name: Fork split english muffins, Plain

Brandedby Hannaford Bros. Co.

120 calories in 2 oz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 42.1 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 57 g
120KCAL
Where the calories come from

Hannaford fork split english muffins, Plain, 2 oz (57 g)

120 calories

  • Protein5 g16% of calories
  • Carbs24 g77% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 79.8 mg6%
Iron 1.4 mg8%
Potassium 95.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)10% 1.6 mg
  • Vitamin C5% 4.8 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron8% 1.4 mg
  • Calcium6% 79.8 mg
  • Potassium2% 95.2 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Corn meal, Wheat gluten, Contains 2% or less of each of the following: corn flour, Salt, High fructose corn syrup, Vinegar, Soybean oil, Calcium sulfate, Monoglycerides, Ammonium sulfate, Ascorbic acid, Corn starch, Enzymes, Calcium propionate and potassium sorbate (to retard spoilage).

Brand
Hannaford
Made by
Hannaford Bros. Co.
Label serving
2 oz
Barcode (GTIN/UPC)
041268193325
Category
Breads & Buns
Label updated
2018-06-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 14 of 4,582 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 104 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 83 of 10,029 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 176 of 9,892 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 238 of 10,035 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 21 of 5,640 other records.

    leastmost

Questions

How many calories are in hannaford fork split english muffins, plain?
2 oz (57 g): 120 calories; protein: 5 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in hannaford fork split english muffins, plain?
8.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in hannaford fork split english muffins, plain?
40.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy211 kcal
Protein8.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference42.1 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca140 mg
Iron, Fe2.5 mg
Potassium, K167 mg
Sodium, Na474 mg
Vitamin C, total ascorbic acid8.4 mg
Thiamin0 mg
Riboflavin0.24 mg
Niacin2.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1920486, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.